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Make Your Mental Health Matter! (ft. Dr. Catherine Jackson)
Manage episode 291424138 series 2871839
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The MAKE IT MATTER! podcast teaches you how to break free from the doldrums of a benign existence and empower yourself to create a life of unforgettable impact and abundant fulfillment for you and those you reach.
Each show spotlights experts sharing their secrets to living a life that matters.
Get your copy of the bestselling book at www.themakeitmatterproject.com
Follow on Facebook and Instagram @themakeitmatterproject
Follow Ryan C. Greene @rygspeaks and www.ryancgreene.com
If you’re going to live life, you might as well MAKE IT MATTER!
Today’s guest is: Dr. Catherine Jackson
Dr. Catherine Jackson (Dr. J!) is known as America’s #1 Brain Psychologist. She has been a featured expert in Forbes, Oprah Magazine, The Huffington Post, Prevention Magazine, The Washington Post, CNN and many other media sources. She is a speaker and an experienced clinical psychologist, neurotherapist and coach who inspires others to live their best lives. She is the owner of Optimal Neuroholistic Services, LLC and the founder of the Dr. J's Holistic Health & Wellness non-profit. With over 10 years of clinical experience, Dr. Jackson has become a sought after expert in mental health, neurotherapy, relationships (including marriage, parenting and families) and holistic health and wellness.
She specializes in improving wellbeing by increasing brain functioning and subsequently overall wellness. Dr. Jackson is able to improve people’s ability to think and concentrate, make healthy decisions, regulate their emotions and behaviors and help them relate better to others. The goal of the therapeutic and coaching work is to help others achieve and maintain their optimal functioning in all aspects of their lives. Her approach is brain-based, holistic and individually tailored to meet each person’s or families' biological, psychological, emotional, social and spiritual needs. Dr. Jackson meets therapy patients and coaching clients where they are as she collaborates with them to help them build to their personal heights.
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