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内容由Kay Suthar提供。所有播客内容(包括剧集、图形和播客描述)均由 Kay Suthar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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MYM 181 | Mastering Your Nervous System: Charlotte Fuller’s Blueprint for High Performance

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Manage episode 459998157 series 3305131
内容由Kay Suthar提供。所有播客内容(包括剧集、图形和播客描述)均由 Kay Suthar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In this episode, Kay Suthar engages in an enlightening conversation with Charlotte Fuller, an expert in high-performance leadership. Charlotte delves into her entrepreneurial journey, transitioning from a corporate consulting career to building her own business while traveling the world. She discusses the challenges of burnout, the importance of nervous system regulation, and the innovative tools she uses to maintain high performance sustainably. This episode offers invaluable insights for anyone looking to achieve success without sacrificing well-being.

What to expect in this episode:

00:00 - Introduction to Charlotte's Story
02:22 - The Realities of Burnout and Recovery
08:50 - Transitioning from Corporate to Entrepreneurship
16:30 - Building a Business While Traveling
22:45 - Regulating the Nervous System for Sustained Success
30:10 - Tools for Emotional and Professional Growth
38:00 - The Achievement Algorithm and Future Plans

About Charlotte Fuller
Charlotte Fuller is a high-performance leadership expert who transitioned from a successful corporate consulting career to entrepreneurship. Over the last five years, she has worked to support women in tech and business, helping them build sustainable solutions and achieve lasting success. Recognized as the "Number One Woman in Tech Startups" by industry publications, Charlotte continues to expand her impact through her new company, focused on sustainable high-performance leadership.

Connect with Charlotte
Instagram:
https://www.instagram.com/achievementalgorithm/
Website: https://www.achievementalgorithm.com/
Connect with your Host, Kay Suthar
Business Website:
https://makeyourmarkagency.com/
Podcast Website: https://www.makeyourmarkpodcast.com/
LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/
Facebook Group: https://www.facebook.com/groups/482037820744114
Podcast: https://www.makeyourmarkpodcast.com/
Email: [email protected]


FREE Gifts from Kay Suthar:

  continue reading

185集单集

Artwork
icon分享
 
Manage episode 459998157 series 3305131
内容由Kay Suthar提供。所有播客内容(包括剧集、图形和播客描述)均由 Kay Suthar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, Kay Suthar engages in an enlightening conversation with Charlotte Fuller, an expert in high-performance leadership. Charlotte delves into her entrepreneurial journey, transitioning from a corporate consulting career to building her own business while traveling the world. She discusses the challenges of burnout, the importance of nervous system regulation, and the innovative tools she uses to maintain high performance sustainably. This episode offers invaluable insights for anyone looking to achieve success without sacrificing well-being.

What to expect in this episode:

00:00 - Introduction to Charlotte's Story
02:22 - The Realities of Burnout and Recovery
08:50 - Transitioning from Corporate to Entrepreneurship
16:30 - Building a Business While Traveling
22:45 - Regulating the Nervous System for Sustained Success
30:10 - Tools for Emotional and Professional Growth
38:00 - The Achievement Algorithm and Future Plans

About Charlotte Fuller
Charlotte Fuller is a high-performance leadership expert who transitioned from a successful corporate consulting career to entrepreneurship. Over the last five years, she has worked to support women in tech and business, helping them build sustainable solutions and achieve lasting success. Recognized as the "Number One Woman in Tech Startups" by industry publications, Charlotte continues to expand her impact through her new company, focused on sustainable high-performance leadership.

Connect with Charlotte
Instagram:
https://www.instagram.com/achievementalgorithm/
Website: https://www.achievementalgorithm.com/
Connect with your Host, Kay Suthar
Business Website:
https://makeyourmarkagency.com/
Podcast Website: https://www.makeyourmarkpodcast.com/
LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/
Facebook Group: https://www.facebook.com/groups/482037820744114
Podcast: https://www.makeyourmarkpodcast.com/
Email: [email protected]


FREE Gifts from Kay Suthar:

  continue reading

185集单集

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