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Goat Yoga, Empathy & Small Changes: Welcome 2025 with Purpose
Manage episode 461361448 series 3638717
内容由Madison MonRoe Curtis提供。所有播客内容（包括剧集、图形和播客描述）均由 Madison MonRoe Curtis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Madison Monroe Curtis in welcoming 2025 with a blend of celebrations and deep reflections. This episode dives into the joy of New Year's festivities, complete with disco balls and energy drinks, before transitioning into insightful discussions on mindfulness and daily habits. Experience a slice of farm life with goat yoga and learn valuable lessons about staying present and reducing clutter. Madison also addresses unexpected, controversial beliefs with compassion and clarity, stressing the importance of empathy and historical accuracy. Reflect on what it means to start fresh and how small, mindful changes can impact your life positively in the New Year. Get ready for an episode full of personal anecdotes, motivational tips, and heartfelt moments that will inspire you to embrace 2025 with open arms.
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