Artwork

内容由Sarah Heath and Josephine Jael Jimenez提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Heath and Josephine Jael Jimenez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

54. Chris Rodriguez on Making Space for Ourselves

1:08:10
 
分享
 

Manage episode 293909381 series 2642902
内容由Sarah Heath and Josephine Jael Jimenez提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Heath and Josephine Jael Jimenez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and racial discrimination so please listen with awareness. Listener discretion is advised.

Write up

This week, we had another incredible conversation with Space Maker, Chris Rodgriguez. As you may remember from Episode 31, Chris is a mindset and movement coach who helps people connect their work, their souls, and their bodies. Chris returns to the show to discuss the need for making physical space and time to do our own internal work so you can be present for others. Chris challenged us to step away from our cell phones and to make sure we have boundaries, not just for ourselves, but for others as well. Chris reminds us that our base is belonging and that we have to set up practices to remind us of that base identity. This is another deep one, but we also bring up lighter things, like h0w The Shining is the perfect cautionary tale for workaholics. Very light, we know.

For more on Chris

http://coachchrisrodriguez.com/

www.instagram.com/Coach_chrisrodriguez

Head to our website for all things Making Spaces:

www.makingspacespodcast.com

For Making Spaces Merch

www.society6.com/makingspacespodcast

To Support the Show, Become an Official Space Maker:

www.patreon.com/makingspacespodcast

Stay in touch and send us an email:

makingspacespodcast@gmail.com

Follow Us:

www.instagram.com/makingspacespodcast

Catch us on YouTube:

www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w

Catch all things Irreverent on the site:

irreverent.fm

This week’s episode was edited by Josephine Jael Jimenez and Produced by Sarah Heath

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 293909381 series 2642902
内容由Sarah Heath and Josephine Jael Jimenez提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Heath and Josephine Jael Jimenez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and racial discrimination so please listen with awareness. Listener discretion is advised.

Write up

This week, we had another incredible conversation with Space Maker, Chris Rodgriguez. As you may remember from Episode 31, Chris is a mindset and movement coach who helps people connect their work, their souls, and their bodies. Chris returns to the show to discuss the need for making physical space and time to do our own internal work so you can be present for others. Chris challenged us to step away from our cell phones and to make sure we have boundaries, not just for ourselves, but for others as well. Chris reminds us that our base is belonging and that we have to set up practices to remind us of that base identity. This is another deep one, but we also bring up lighter things, like h0w The Shining is the perfect cautionary tale for workaholics. Very light, we know.

For more on Chris

http://coachchrisrodriguez.com/

www.instagram.com/Coach_chrisrodriguez

Head to our website for all things Making Spaces:

www.makingspacespodcast.com

For Making Spaces Merch

www.society6.com/makingspacespodcast

To Support the Show, Become an Official Space Maker:

www.patreon.com/makingspacespodcast

Stay in touch and send us an email:

makingspacespodcast@gmail.com

Follow Us:

www.instagram.com/makingspacespodcast

Catch us on YouTube:

www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w

Catch all things Irreverent on the site:

irreverent.fm

This week’s episode was edited by Josephine Jael Jimenez and Produced by Sarah Heath

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

64集单集

Alle afleveringen

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放