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How To Tackle Imposter Syndrome (Ep 39)

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Manage episode 417448000 series 3469463
内容由Sarah Louise提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Louise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Hi Angels,
Today we are talking about Imposter Syndrome - this is extremely common amongst women (vs men) and involves feelings of not deserving your accolades or somehow having duped others into believing you are smarter than you actually are. 75% of women are reported to have suffered with this, with cumulative effects leading to burnout and depression!
I'll talk you through the early childhood dynamics that psychologists believe contribute to women experiencing imposter syndrome in later life, tell you about the characteristics of imposter syndrome so you can recognise whether you might be experiencing it yourself and of course I'll give you all the best ways you can begin to tackle this and step into owning and celebrating all your successes.
If you haven't already go check out my very first blog on my website - each blog post will be like a mini podcast on a brand new topic, so make sure you subscribe so you never miss one! Just click here to have a read.
You can sign up for my 1:1 coaching programme 'The Flow Up' now enrolment is open - just visit my website sarahlouiseknutsen.com for all the info. Any questions just DM me via Instagram (@manifestfirewithsarah) or email me at hello@sarahlouiseknutsen.com
I hope you guys enjoyed the episode - If you would like to show your support for the pod please leave me a review (if you are listening on Apple) or like, rate and share the pod on socials. Thank you so much!
Have a beautiful week my loves!
Love Sarah Louise x

Join me in The 222 Club - My book club & best life cult! This monthly self development & coaching membership gives you everything you need to create your dream life for just £13 per month - click the link to find out more!

  continue reading

57集单集

Artwork
icon分享
 
Manage episode 417448000 series 3469463
内容由Sarah Louise提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Louise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Hi Angels,
Today we are talking about Imposter Syndrome - this is extremely common amongst women (vs men) and involves feelings of not deserving your accolades or somehow having duped others into believing you are smarter than you actually are. 75% of women are reported to have suffered with this, with cumulative effects leading to burnout and depression!
I'll talk you through the early childhood dynamics that psychologists believe contribute to women experiencing imposter syndrome in later life, tell you about the characteristics of imposter syndrome so you can recognise whether you might be experiencing it yourself and of course I'll give you all the best ways you can begin to tackle this and step into owning and celebrating all your successes.
If you haven't already go check out my very first blog on my website - each blog post will be like a mini podcast on a brand new topic, so make sure you subscribe so you never miss one! Just click here to have a read.
You can sign up for my 1:1 coaching programme 'The Flow Up' now enrolment is open - just visit my website sarahlouiseknutsen.com for all the info. Any questions just DM me via Instagram (@manifestfirewithsarah) or email me at hello@sarahlouiseknutsen.com
I hope you guys enjoyed the episode - If you would like to show your support for the pod please leave me a review (if you are listening on Apple) or like, rate and share the pod on socials. Thank you so much!
Have a beautiful week my loves!
Love Sarah Louise x

Join me in The 222 Club - My book club & best life cult! This monthly self development & coaching membership gives you everything you need to create your dream life for just £13 per month - click the link to find out more!

  continue reading

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