Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Manlihood Mancast提供。所有播客内容（包括剧集、图形和播客描述）均由 Manlihood Mancast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Unleash Your Crazy: Insights into Understanding Yourself with Josh Hatcher
Manage episode 395686693 series 1958751
内容由Manlihood Mancast提供。所有播客内容（包括剧集、图形和播客描述）均由 Manlihood Mancast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Manlihood ManCast, host Josh Hatcher talks about embracing your own 'crazy', meaning those unique differences and idiosyncrasies that everyone has.
He differentiates between being 'crazy' and being mentally ill, highlighting that everyone has varying degrees and shades of 'crazy'. He emphasizes the importance of self-care, sleep, nutrition and seeking professional help when needed. Josh also encourages his listeners to channel their unique differences into productive ways, which he believes can contribute positively to the world. Tune in and join the conversation in the Manlihood ManCave, a private Facebook group for men.
00:00 Introduction and Welcome
01:23 Unleashing Your Crazy: Embracing Individuality
02:06 Understanding Mental Health: A Non-Professional Perspective
03:09 The Power of Embracing Your 'Crazy'
03:50 When 'Crazy' Becomes Debilitating: Seeking Help
06:09 Practical Tips to Manage Your Mental Health
10:37 The Difference Between 'Crazy' and 'Mentally Ill'
11:14 Embrace Your Crazy: The Power of Being Different
12:43 Join the Discussion: The Manlihood Man Cave
12:59 Conclusion and Farewell
361集单集
分享
Manage episode 395686693 series 1958751
内容由Manlihood Mancast提供。所有播客内容（包括剧集、图形和播客描述）均由 Manlihood Mancast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Manlihood ManCast, host Josh Hatcher talks about embracing your own 'crazy', meaning those unique differences and idiosyncrasies that everyone has.
He differentiates between being 'crazy' and being mentally ill, highlighting that everyone has varying degrees and shades of 'crazy'. He emphasizes the importance of self-care, sleep, nutrition and seeking professional help when needed. Josh also encourages his listeners to channel their unique differences into productive ways, which he believes can contribute positively to the world. Tune in and join the conversation in the Manlihood ManCave, a private Facebook group for men.
00:00 Introduction and Welcome
01:23 Unleashing Your Crazy: Embracing Individuality
02:06 Understanding Mental Health: A Non-Professional Perspective
03:09 The Power of Embracing Your 'Crazy'
03:50 When 'Crazy' Becomes Debilitating: Seeking Help
06:09 Practical Tips to Manage Your Mental Health
10:37 The Difference Between 'Crazy' and 'Mentally Ill'
11:14 Embrace Your Crazy: The Power of Being Different
12:43 Join the Discussion: The Manlihood Man Cave
12:59 Conclusion and Farewell
361集单集
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类似 Manlihood ManCast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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