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Ep. 7 - Fitness goals during the Holidays w/ Miranda Downey
Manage episode 344042051 series 3099739
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Joining us today is Miranda Downey, Co-owner of Manhattan Fit Body Boot Camp. In this episode we talk about treating your body like a Ford Pinto, Muscle Car, or Drag Racer; setting a fitness goal for the final days of 2018; Alien brain-suckers; and loads of helpful tips for finishing the year strong and getting a jump on next year's fitness.
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