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内容由Amanda Casinha-Ginther提供。所有播客内容(包括剧集、图形和播客描述)均由 Amanda Casinha-Ginther 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Let’s Talk About Hustle Culture

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Manage episode 436476570 series 3550086
内容由Amanda Casinha-Ginther提供。所有播客内容(包括剧集、图形和播客描述)均由 Amanda Casinha-Ginther 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Over the past couple of years, hustle culture has dipped in popularity in the online business space, and for good reason: it SUCKS. When we’re burning the candle at both ends and not creating the space to take care of ourselves, we’re not just hurting our health and well-being — we’re hurting our businesses.

If you want to thrive in all areas of your life, opting out of the 24/7 grind is a no-brainer. In this episode of Marketing Sucks, you’ll learn how to assess whether you’re suffering the impacts of hustle culture, and 3 simple tips that can help you ditch the hustle and create a healthier balance!

Marketing sucks. Let’s learn together. Hit play to discover:‌ ‌

  • Why toxic positivity and toxic productivity are so harmful
  • How to let go of the guilt and embrace some much-needed downtime
  • The trick to getting enough R&R during your work-week, so you always feel recharged

Please rate, review, and subscribe!

Timestamps:‌ ‌

00:12 Intro
01:56 Why I changed my mind
02:45 What is hustle culture?
04:33 Toxic productivity
05:55 Assess the impacts of hustle culture
07:48 Guilt mentality
11:21 Apathetic attitude
13:38 Toxic positivity
14:14 Risk of illness
16:01 Take more breaks
17:53 Positive self-talk
18:51 Make time for YOU
20:52 Your action item
21:48 Outro

📱 Looking for content creation & social strategies that drive REAL results? Visit grindsocialmedia.com.

🤝 Book your free discovery call: calendly.com/grindsocial/discoverycall

Get social

Instagram: @grindsocialmedia

Facebook: facebook.com/GRINDSOCIALMEDIA

📢 I’d love it if you’d share this episode and tag me!

Podcasting support

Production: theultimatecreative.com

Show notes: copymagic.agency

  continue reading

34集单集

Artwork
icon分享
 
Manage episode 436476570 series 3550086
内容由Amanda Casinha-Ginther提供。所有播客内容(包括剧集、图形和播客描述)均由 Amanda Casinha-Ginther 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Over the past couple of years, hustle culture has dipped in popularity in the online business space, and for good reason: it SUCKS. When we’re burning the candle at both ends and not creating the space to take care of ourselves, we’re not just hurting our health and well-being — we’re hurting our businesses.

If you want to thrive in all areas of your life, opting out of the 24/7 grind is a no-brainer. In this episode of Marketing Sucks, you’ll learn how to assess whether you’re suffering the impacts of hustle culture, and 3 simple tips that can help you ditch the hustle and create a healthier balance!

Marketing sucks. Let’s learn together. Hit play to discover:‌ ‌

  • Why toxic positivity and toxic productivity are so harmful
  • How to let go of the guilt and embrace some much-needed downtime
  • The trick to getting enough R&R during your work-week, so you always feel recharged

Please rate, review, and subscribe!

Timestamps:‌ ‌

00:12 Intro
01:56 Why I changed my mind
02:45 What is hustle culture?
04:33 Toxic productivity
05:55 Assess the impacts of hustle culture
07:48 Guilt mentality
11:21 Apathetic attitude
13:38 Toxic positivity
14:14 Risk of illness
16:01 Take more breaks
17:53 Positive self-talk
18:51 Make time for YOU
20:52 Your action item
21:48 Outro

📱 Looking for content creation & social strategies that drive REAL results? Visit grindsocialmedia.com.

🤝 Book your free discovery call: calendly.com/grindsocial/discoverycall

Get social

Instagram: @grindsocialmedia

Facebook: facebook.com/GRINDSOCIALMEDIA

📢 I’d love it if you’d share this episode and tag me!

Podcasting support

Production: theultimatecreative.com

Show notes: copymagic.agency

  continue reading

34集单集

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