Martine Batchelor: The Four Qualities, Mindfulness of Feeling Tones and Ethical Actions: Dharma Talk & Meditation
Manage episode 421746235 series 2561825
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(Gaia House) Cultivating the four qualities of friendliness, compassion, joy and equanimity to help us creatively engage in wise, harmless, compassionate action, when in contact through our senses with the resulting feeling tones. How to experince feeling tones without grasping?
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