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内容由Mason Tompkins提供。所有播客内容(包括剧集、图形和播客描述)均由 Mason Tompkins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your Brain is Wired to Reward the PURSUIT of your Goals - Not Just the Achievement

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Manage episode 248707646 series 2446584
内容由Mason Tompkins提供。所有播客内容(包括剧集、图形和播客描述)均由 Mason Tompkins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How can we learn to be happy in our pursuit, rather than in our achievements? I think the answer lies in understanding the brain chemistry. What you probably don’t know is that Dopamine is connected to anticipation, not a moment of achievement and euphoria. Your brain is wired to reward you for PURSUING a goal, not for reaching it!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/masonleeme/message Support this podcast: https://podcasters.spotify.com/pod/show/masonleeme/support
  continue reading

17集单集

Artwork
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Manage episode 248707646 series 2446584
内容由Mason Tompkins提供。所有播客内容(包括剧集、图形和播客描述)均由 Mason Tompkins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How can we learn to be happy in our pursuit, rather than in our achievements? I think the answer lies in understanding the brain chemistry. What you probably don’t know is that Dopamine is connected to anticipation, not a moment of achievement and euphoria. Your brain is wired to reward you for PURSUING a goal, not for reaching it!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/masonleeme/message Support this podcast: https://podcasters.spotify.com/pod/show/masonleeme/support
  continue reading

17集单集

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