))
138. Stories from Angelo Gingerelli, Seton Hall S&C, 20+ Years of Coaching, Author of "Finish Strong: Resistance Training for Endurance Athletes"
Manage episode 337124706 series 2563828
内容由Matt Tometz提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt Tometz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
3:13 First fork in the road moment: deciding to go to the weight room before starting high school and receiving a brochure about a strength and conditioning degree
9:50 Coolest/craziest story: some of the stories his athletes would tell about the reason why they were late to training and the relationship they had
16:31 Biggest full circle moment: being at his first strength coach's retirement party at a baseball game while one of his former athletes pitched in the biggest game of his career
22:58 Explaining the true value of his book "Finish Strong: Resistance Training for Endurance Athletes"
27:38 How long was the whole process was of writing a book
28:51 Each step of writing a book and which took the longest
32:30 What part of writing a book sucked the most
34:39 Best analogy he gives for describing resistance training for endurance athletes
37:58 The biggest thing he's taken from his Olympic lifting/powerlifting background and taken to the endurance world, and vice versa
46:31 Advice for anyone trying to write a book
Instagram: @Mr5thRound / @Finsh_Strong_Book
Email: angelo.gingerelli@gmail.com
Link to book: Finish Strong: Resistance Training for Endurance Athletes
187集单集
分享
