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163. 3 Coaching Lessons Learned from 2023 (and a Bonus)

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Manage episode 394236050 series 2563828
内容由Matt Tometz提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Tometz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If I typed out all the lessons, that would defeat the purpose of the episode, right? Here's a top quote from each lesson.

-2:02 #1 "It's valuable for yourself as a coach, but also on the flip side for the athlete, to describe 'hey, I love the big goals, let's break it down into a little bit smaller goals. I think it'd be super impressive, based on where you're currently starting at, let's shoot for this first."

-5:44 #2 "At the end of the day, to be good at your sport, you have to be good at your sport. So how do we do things, work on things in training, for the sport that actually go towards the sport?"

-9:01 #3 "Why are we here? Are we here to get really good at that one medball throw or hurdle jump variation? Or are we here to get better at the sport?"

-15:40 Bonus "All of the athletes who are also good, do the same things. You can't do the minimums if you want maximum results"

Episode on YouTube: https://youtu.be/Sa2nR6ks9hw

Instagram/Twitter: @CoachBigToe

A link to our sponsor: ⁠https://www.samsonequipment.com/

  continue reading

187集单集

Artwork
icon分享
 
Manage episode 394236050 series 2563828
内容由Matt Tometz提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Tometz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If I typed out all the lessons, that would defeat the purpose of the episode, right? Here's a top quote from each lesson.

-2:02 #1 "It's valuable for yourself as a coach, but also on the flip side for the athlete, to describe 'hey, I love the big goals, let's break it down into a little bit smaller goals. I think it'd be super impressive, based on where you're currently starting at, let's shoot for this first."

-5:44 #2 "At the end of the day, to be good at your sport, you have to be good at your sport. So how do we do things, work on things in training, for the sport that actually go towards the sport?"

-9:01 #3 "Why are we here? Are we here to get really good at that one medball throw or hurdle jump variation? Or are we here to get better at the sport?"

-15:40 Bonus "All of the athletes who are also good, do the same things. You can't do the minimums if you want maximum results"

Episode on YouTube: https://youtu.be/Sa2nR6ks9hw

Instagram/Twitter: @CoachBigToe

A link to our sponsor: ⁠https://www.samsonequipment.com/

  continue reading

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