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"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occured to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…
EP 134: Ask Mav: Is Networking Valuable? The How-tos of Networking
Manage episode 445971764 series 3609352
内容由Denise DiGrigoli提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise DiGrigoli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dive into the world of networking—a crucial skill for personal and professional growth. Whether you're an introvert or a seasoned networker, building meaningful connections can open doors to new opportunities, collaborations, and friendships. Thanks for listening, liking, subscribing, and sharing! If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. Make us a pit stop, a well-deserved coffee break. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 27 or 36 minutes max because we have stuff to do! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with Denise: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services View episodes on YouTube Here: https://www.youtube.com/@MavsCoffeeClarity Follow Denise on Instagram Here: https://www.instagram.com/denise_digrigoli/ Engage with Mav’s Coffee Clarity with Denise on Instagram Here: https://www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: https://www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s newsletter at www.DeniseDiGrigoli.com Don't miss out on these valuable resources and opportunities to engage further. Join us in maximizing your potential and seizing every opportunity for growth.
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69集单集
Manage episode 445971764 series 3609352
内容由Denise DiGrigoli提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise DiGrigoli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dive into the world of networking—a crucial skill for personal and professional growth. Whether you're an introvert or a seasoned networker, building meaningful connections can open doors to new opportunities, collaborations, and friendships. Thanks for listening, liking, subscribing, and sharing! If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. Make us a pit stop, a well-deserved coffee break. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 27 or 36 minutes max because we have stuff to do! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with Denise: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services View episodes on YouTube Here: https://www.youtube.com/@MavsCoffeeClarity Follow Denise on Instagram Here: https://www.instagram.com/denise_digrigoli/ Engage with Mav’s Coffee Clarity with Denise on Instagram Here: https://www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: https://www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s newsletter at www.DeniseDiGrigoli.com Don't miss out on these valuable resources and opportunities to engage further. Join us in maximizing your potential and seizing every opportunity for growth.
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69集单集
همه قسمت ها
×On this episode of MAV’s Coffee Clarity , we sit down with Lori Jones from the Quick Center for the Arts to discuss the transformative role of the arts and the impact of cultural institutions on communities. Lori also shares her personal journey, including a major career move in pursuit of her professional goals. From the importance of artistic expression to the courage it takes to chase new opportunities, this episode is filled with inspiration and insight. Grab your coffee and tune in! ========= "For me it (consensus building) is about making sure there is room for everyone at the table in a meaningful way. That everyone has the opportunity" - Lori Jones Key Beans: Use Interviews as a chance to learn about another organization. Remember as much as they are interviewing you, you are interviewing them. View your own life with gratitude. Everything can change in a moment. In order to get things done, you need to listen first before taking action ========= Stay Connected: Learn more: www.DeniseDiGrigoli.com Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com Follow on Instagram: @mavscoffeeclarity https://www.youtube.com/@MavsCoffeeClarity https://substack.com/@denisedigrigoli See all upcoming events at the Quick Center for the Arts at Fairfield University: https://quickcenter.fairfield.edu/ ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward…
On this episode of MAV’s Coffee Clarity, we’re sitting down with the incredible Helen Polise, aka @themuthership, the TikTok sensation known for empowering creators of all ages to master social media. Helen has built a thriving online presence by making content creation accessible, fun, and stress-free—proving that it’s never too late to embrace digital storytelling. Helen opens up about her incredible career shift from TV and advertising to becoming a TikTok sensation, her experience working alongside her daughter in the digital space, and the lessons they’ve learned from building together. She also shares her deeply personal cancer journey, discussing resilience, perspective, and how she continues to inspire and uplift others through storytelling. This episode is a powerful blend of business, creativity, and life’s unexpected turns—offering wisdom, encouragement, and, of course, plenty of clarity. Grab your coffee and tune in—it’s one you don’t want to miss! ☕✨ ========= "When I make a video 80% of the people in the comments are rooting for me. I think that’s why I have been able to get over my real life fear of public speaking. I’m like all those people are rooting for me." - Helen Polise Key Beans: Never say no, say not now. It is okay not to try and surf every wave or take every opportunity. Instinct will tell you what is right. The only way to get over something is to dive in and do it until it feels like second nature. ========= Stay Connected: Learn more: www.DeniseDiGrigoli.com Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com Follow on Instagram: @mavscoffeeclarity https://www.youtube.com/@MavsCoffeeClarity https://substack.com/@denisedigrigoli ========= Find Helen Here: Hello Socialize: https://nas.io/socialize-studio Tik Tok: https://www.tiktok.com/@themuthership Podcast: https://hellosocialize.transistor.fm/ Website: https://www.muthership.com/links ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward…
In this quick but powerful Espresso Shot, we’re diving into the idea that leadership isn’t just for CEOs and managers—everyone is leading something. Whether it's a project, a conversation, or even your own mindset, leadership is about influence, not just authority. Tune in for a fresh perspective on how you’re already leading in ways you might not even realize, and how to embrace it with confidence. ☕✨ ========= Stay Connected: Learn more: www.DeniseDiGrigoli.com Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com Follow on Instagram: @mavscoffeeclarity https://www.youtube.com/@MavsCoffeeClarity https://substack.com/@denisedigrigoli ========= Find Helen Here: Hello Socialize: https://nas.io/socialize-studio Tik Tok: https://www.tiktok.com/@themuthership Podcast: https://hellosocialize.transistor.fm/ Website: https://www.muthership.com/links ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward…
In this special episode of MAV’s Coffee Clarity , we welcome the legendary Ira Joe Fisher—broadcaster, poet, and master storyteller. With a career spanning television, radio, and the written word, Ira brings his signature warmth and wit to the conversation, sharing insights on the power of storytelling, the beauty of language, and the role clarity plays in communication and life. We dive into his journey from broadcasting to poetry, exploring how words shape our experiences and the connections we build with others. Ira reflects on memorable moments from his career, the lessons he’s learned along the way, and why embracing curiosity and authenticity leads to a more meaningful life. Whether you’re a lover of words, a fan of broadcasting, or simply looking for inspiration, this episode is filled with wisdom, humor, and heartfelt reflections. So grab your coffee, get comfortable, and join us for a conversation as rich and fulfilling as a perfectly brewed cup. ========= ✨ "I never thought of it as a job, I always thought of it as an adventure." - Ira Joe Fisher Key Beans: You can always recover. We keep moving and growing no matter the circumstances. Forget perfection—it doesn’t exist. Focus on getting better, little by little. When you’re speaking in front of a crowd, talk like you’re having a one-on-one conversation. Make it feel personal. Stay Connected: 🌎 Learn more: www.DeniseDiGrigoli.com 📩 Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 📸 Follow on Instagram: @mavscoffeeclarity 🎥 YouTube: @MavsCoffeeClarity 📰 Substack: @denisedigrigoli ========= Find Ira Joe Fisher's Book, The Birth of Snow here: https://www.amazon.com/Birth-Snow-Ira-Joe-Fisher/dp/B0DPR93CMP ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). 💡 It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. 🎙️ We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! ⏳ We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward…
MAV's Coffee Clarity with Denise-this is the Ask MAV & The Fox Special Episode In this MONTHLY special episode of MAV's Coffee Clarity, Ask MAV & The Fox, we answer your questions… MAV sits down with Troy—aka The Fox—to tackle a challenge many creative entrepreneurs face: finding the balance between artistic perfection and business efficiency. Inspired by a listener’s question from Boston, where a husband-and-wife woodworking duo struggles with time management and profitability, MAV and The Fox share their own experiences navigating similar tensions. With Troy’s expertise in fine art restoration—where precision and patience are everything—and MAV’s deep understanding of making creativity sustainable, they dive into practical strategies for harmonizing craftsmanship with deadlines, setting realistic expectations, and ensuring passion-driven work doesn’t come at the expense of a thriving business. Whether you’re an artist, entrepreneur, or somewhere in between, this episode offers insights to help you turn creativity into a career—without losing your mind (or your margins). ☕ Grab your coffee, and let’s get into it! Key Beans: ✨ “Sometimes nourishing creativity means stepping away from it—because you only have so much energy in the battery. To recharge, you need to get out and get away from it.” — Troy Amuso ✅ Authentic client conversations are essential—communicate the entire process, and never make promises you can’t keep. ✅ Work on multiple projects at once to avoid getting stuck on just one. ✅ Know your worth—charge appropriately. Stay Connected: 🌎 Learn more: www.DeniseDiGrigoli.com 📩 Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 📸 Follow on Instagram: @mavscoffeeclarity 🎥 YouTube: @MavsCoffeeClarity 📰 Substack: @denisedigrigoli If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). 💡 It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. 🎙️ We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! ⏳ We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward…
In this powerful episode of MAV's Coffee Clarity , host Denise DiGrigoli sits down with Mary Elizabeth Marvin to discuss how a life-changing diagnosis—and the prospect of an 11-hour brain surgery—shifted her career goals and perspective on life. Mary Elizabeth opens up about her journey from facing uncertainty to finding purpose, resilience, and clarity in the aftermath of a daunting health challenge. They explore how adversity can become a catalyst for transformation and the surprising ways life's detours can lead to unexpected fulfillment. This is an inspiring conversation you won’t want to miss. To learn more about Mary Elizabeth Marvin’s work: https://maryelizabethart.com/ ========= "If I can’t paint, pull the plug" - Mary Elizabeth Marvin, when asked before her brain surgery at what point they should not resuscitate. Key Beans: Let your identity be more than just your job, especially when you are young Operation Bad Penny: Show up for everything, do whatever you need to do. Do not listen to advice from anyone else. You are worth your time. ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
Feeling like time is slipping away while your goals sit on the back burner? It’s time to stop watching the clock—and start owning it. In this solo episode of MAV’s Coffee Clarity with Denise, we break down the sneaky time robbers that drain your focus and energy. From endless notifications to overcommitting your schedule, she shares practical strategies to reclaim your day and make the next 11 months your most productive yet. It’s about more than just managing time—it’s about making space for what truly matters. MAVerick Quotes: "Self-care isn’t a dirty word. Self-care is important for you to be the best you can be to yourself first, and then to others." "You put your best effort forward, bring your best self, and then let go of the outcome—because something even better might come in." 5 Key Takeaways: The 9 biggest time wasters—and how to eliminate them. Why intentions are more powerful than resolutions. Let’s not talk about anything negative before lunch. Prioritizing your day is as essential as brushing your teeth. Have the courage to take things off your bucket list, too. Grab your coffee and let’s go! Stay Connected: Learn more: www.DeniseDiGrigoli.com Subscribe to the Biweekly Brew: DeniseDiGrigoli.com Follow on Instagram: @mavscoffeeclarity Subscribe on YouTube Subscribe on Substack ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward…
🦊🎙️ ☕ New Podcast Segment: Ask Mav & the Fox! ☕🎙️🦊 A monthly feature on MAV’s Coffee Clarity with Denise, where wit, wisdom, and just the right dose of Maverick magic meet to tackle your questions about thriving in business, relationships, and life’s ever-surprising twists. Denise, aka MAV, is a bold, no-nonsense entrepreneur with a passion for helping others move forward with clarity and purpose. Joining her is her husband of 25 years, Troy Amuso—The Fox—a master art conservator, meticulous creative, and the calm to MAV’s caffeinated brilliance. Together, these two MAVericks (or MAVigators) have built businesses, navigated life’s rollercoasters, and redefined what it means to work, play, and grow together—all while keeping it real and (mostly) harmonious. This is where you come in. On Ask MAV and The Fox, we answer your questions about navigating challenges, staying creative, and building meaningful connections. Whether you’re an entrepreneur chasing your next big idea, a professional at a crossroads, or someone ready to shake things up, we’re here to share relatable stories, our business intel and life hacks, and a touch of MAV charm. It’s not just about surviving—it’s about thriving with sophistication, creativity, and that signature MAV style that reminds you: clarity is the new currency, and success is in how you show up. So send us your questions, grab your coffee, and let’s MAV forward together. 3 Key Takeaways from Episode 203: Ask MAV and The Fox --- Opposites Attract, But Vision Aligns: MAV’s bold, caffeinated energy meets The Fox’s calm, meticulous precision—and together, they make magic. Success isn’t about being the same; it’s about sharing the same vision and embracing each other’s strengths (even if one irons shirts straight from the dry cleaner). It works because, in our own rights, we’re both MAVericks—or as we like to say, MAVigators—charting unique courses toward shared goals. --- Pivot Like a Pro: From running art galleries to perfecting fine art restoration to launching a consulting firm, MAV and The Fox prove that reinvention isn’t just a buzzword—it’s the lifeline of thriving in life and business. Knowing when to shift gears is the Maverick move that keeps you ahead of the curve and prepared for whatever life throws your way. --- Mindset is the Real MVP: Whether you're running a business or running on caffeine, everything boils down to mindset. A Maverick mindset embraces challenges, turns failures into stepping stones, and knows that the difference between a valley and a vista is your perspective (and maybe a good espresso). ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
💥 🎙️ ☕New Podcast Episode! ☕🎙️ 💥 In this episode of Mav’s Coffee Clarity, Denise DiGrigoli is joined by the Chief Creative Officer of Klick, Rich Levy. Known for his fearless approach, Rich has consistently challenged the status quo throughout his career. In the healthcare industry, his innovative mindset and boundary-pushing creativity have earned him the title of a true MAVerick. Tune in as Denise DiGrigoli and Rich explore how bold ideas can transform an industry that touches us all. ========= "I think the way I recharge is by constantly feeding the beast. I am constantly feeding my brain with input." - Rich Levy (36:01) Key Beans: In order to be creative you need to be with people who support your craziest ideas Be curious, find out why your action got the reaction it did before reacting quickly. Don’t be judgemental, it limits your creativity ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
💥 Opening Season 2 STRONG! 💥 🎙️ New Podcast Episode! Denise kicks off Season 2 with a powerhouse guest: @alisonfragale , PhD, the author of Likeable Badass: How Women Get the Success They Deserve 📚- a MUST-READ!!! YET LISTEN FIRST ! Alison Fragale is celebrated for her expertise in leadership, negotiation, and empowering individuals to unlock their full potential. Together, MAV & Alison explore themes of confidence, influence, and the journey to becoming a "likeable badass" in both personal and professional spheres. This episode is a masterclass in wisdom, clarity, and humor as Alison dives into mastering workplace dynamics, negotiating like a pro, and embracing your "likeable badass" energy. 💼🔥 Tune in for actionable insights and a good laugh—perfect for anyone ready to lead with impact and a touch of finesse. 🔗 Link in bio to listen now! #Podcast #Season2 #LeadershipWithHumor #LikeableBadass #WorkplaceWisdom #NegotiationSkills #WomenWhoLead #MoveForward ========= "Influencing how your audience sees you is not being somebody that you are not, just so somebody likes you" - Alison Fragale Key Beans: Become aware of the signals you put out in the world and what they say about you “I make suggestions, you make decisions” - Denis Morton, Peloton Instructor Track your behaviors for a week and see how many times you say something negative about yourself. ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
In this episode of MAV's Coffee Clarity with Denise , we’re wrapping up Season 1 with a focus on gratitude. Host Denise DiGrigoli shares practical ways to embrace mindfulness and gratitude during the holidays, helping you navigate stress and find joy in the season. Whether you’re traveling, hosting, or spending time solo, setting an intention of gratitude can transform how you view challenges and bring clarity to what truly matters. As we close out Season 1, this is the perfect moment to nurture a positive mindset, foster connections, and fuel personal growth. Thank you for joining us on this journey. We look forward to Season 2 and cannot wait to bring you along! ========= "If you set that tone with gratitude in your own mind, the way you receive anything that's off-color, believe me, it will be less off-color in your heart " - Denise DiGrigoli (6:33) Key Beans: - Intention informs attention, and you should prioritize what is important to you - Take 9 minutes out of your day to practice mindfulness - Practicing gratitude sets the tone for how you will approach information ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
In this episode of MAV's Coffee Clarity with Denise, Denise DiGrigoli shares her experience navigating the challenges of insurance and how it parallels the journey to mastering any skill. Denise emphasizes that while anyone can develop expertise, true mastery requires focus, organization, and attention to detail. Whether you're planning a wedding or tackling insurance putting your mind to the finer points is essential for success. And when things don’t go as planned, having a backup plan is crucial—because, as Denise says, "People that fail to plan, plan to fail, and you have to be coming with your best energy." Join us to learn how to stay resilient, prepared, and fully energized on your path to success! ========= "People that fail to plan, plan to fail and you have to be coming with your best energy" - Denise DiGrigoli (13:18) Key Beans: - Any skill takes focus and project management to achieve your desired outcome -In every project you need to put your mind on the details - Have a fallback plan because the show must go on ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
In this insightful episode of Mav’s Coffee Clarity , host Denise DiGrigoli explores the delicate balance between nostalgia and the present, sharing how reflecting on the past can offer both comfort and lessons for growth. While nostalgia can stir up sweet memories, Denise emphasizes the importance of not getting stuck there. Instead, she encourages listeners to #MoveForward , using past experiences to fuel personal and professional development. Join Denise as she brews up a thoughtful conversation on embracing the past to enhance your future. So, pour yourself a cup of coffee and get ready for a dose of clarity and inspiration! ========= "The more that we share our ideas, for good that can help other people move forward, the less time we spend not finding solutions." - Denise DiGrigoli (6:31) Key Beans: - You need to balance nostalgia with the present, you can not get stuck in the past. - Learn from your past: use nostalgia to help you grow and #MoveForward - Do not use nostalgia in order to promote fear in business ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
We all have intentions right? What do we do with them? In this episode of Mav's Coffee Clarity, hosted by Denise DiGrigoli, she sheds light on the transformative power of intention-setting and goal-making. Denise walks us through her personal process, starting with an intention that evolves into a goal and ultimately leads to life-changing transformation. She emphasizes breaking down big ambitions into small, manageable steps—“bite-sized” actions that are realistic and doable. By putting these intentions on her calendar and committing to just 30 minutes, she shows us how small, consistent actions can yield major results. Best Intentions require small actions to move you forward, and you never know what effects they can have. This episode is all about finding the balance between ambition and self-compassion, creating intentions that work for you, and making space for reflection and realignment along the way. ========= "I am talking about the intention that transformed into a goal that created transformation. I put it in small little bites that I could handle for me and I put it on my calendar. And I said to myself if you can’t do this small little thing for yourself, what can you do? It’s only 30 minutes." - Denise DiGrigoli (5:18). Key Beans: - Set intentions that are realistic and manageable to set yourself up for success - Reevaluate your intentions regularly; its okay to cross things off when they no longer serve you - Look at your list of goals and intentions daily to stay mindful and intentional about your personal growth ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
Yes, you read that right—25 years of marriage and working together. And no, we haven’t driven each other completely crazy… yet. It’s the question we get all the time: How do you manage to live, work, and thrive together without wanting to pull your hair out? (Hey, Troy’s lack of hair has noting to do with the marriage, ok?) In this special anniversary episode of MAV’s Coffee Clarity, I sit down with my partner in life and business, Troy Amuso, to spill the beans over a little coffee. We’ll hear us answering your questions—everything from how we keep it fun, to what really goes on behind the scenes when work and home life blend a little too seamlessly. So, if you've ever wondered what it takes to make both a marriage and a business work for 25 years, tune in for some laughs, some stories, and a little wisdom we’ve picked up along the way. ========= "You have to be patient. You have to be persistent. That goes for your relationship too, you can't bail out when things start getting tough. For whatever the reason." - Troy Amuso (19:38). Key Beans: - Accept and Allow: Accept who the other person is and allow yourself to be who you are - You need to compromise in order to get to the common goal - Have your outlets and take your own space ========= If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! Thanks for listening, liking, subscribing, and sharing! To find out more about me and the creative services I offer, visit DeniseDiGrigoli.com after the show! Stay connected with me: Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/ Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity Subscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.com Don't miss out on these customized resources and opportunities to connect more! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories…
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