Artwork

内容由Brook McCarthy | Hustle & Heart and Brook McCarthy提供。所有播客内容(包括剧集、图形和播客描述)均由 Brook McCarthy | Hustle & Heart and Brook McCarthy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Overwhelmed, underpaid, over it

17:37
 
分享
 

Manage episode 449569047 series 3561877
内容由Brook McCarthy | Hustle & Heart and Brook McCarthy提供。所有播客内容(包括剧集、图形和播客描述)均由 Brook McCarthy | Hustle & Heart and Brook McCarthy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we tackle the pervasive feelings of overwhelm, underpayment, and burnout that so many business owners experience (if you haven't burnt out in your business yet, then I daresay you haven't been in business long enough).

So let's rethink how we can handle our workload, set boundaries, and prioritise our individual, collective, and systemic wellbeing, to minimise the deleterious effects and maximise our profits, satisfaction, and happiness.

You'll learn:

  • Your earnings as self-care – why financial wellness is crucial for personal wellbeing as a business owner
  • The value of compartmentalising to better manage your stress
  • Why prioritising is oh-so-important and why this is the first thing we lose when we're overwhelmed
  • The biggest misperception overwhelmed owners have and why you don’t need a 10-year plan
  • The quick-and-easy hack to make better decisions when you're over it
  • Setting better boundaries with clients and why this is oh-so-important when it comes to stress and energy management
  • The highly dramatic, common misunderstanding that many owners have in relation to improving their cashflow, clients and confidence – and what to do instead
  • Why November is an ideal time to evaluate your business and make adjustments before the year-end rush
  • How to build systems in your business that enable smooth operations when you’re not at full capacity
  • Building intimacy with strangers through screens – and why it also helps build your wellbeing and resilience.

Are your Audacious? Our Audacious Mastermind is open to new members for a short time only.

  continue reading

40集单集

Artwork
icon分享
 
Manage episode 449569047 series 3561877
内容由Brook McCarthy | Hustle & Heart and Brook McCarthy提供。所有播客内容(包括剧集、图形和播客描述)均由 Brook McCarthy | Hustle & Heart and Brook McCarthy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we tackle the pervasive feelings of overwhelm, underpayment, and burnout that so many business owners experience (if you haven't burnt out in your business yet, then I daresay you haven't been in business long enough).

So let's rethink how we can handle our workload, set boundaries, and prioritise our individual, collective, and systemic wellbeing, to minimise the deleterious effects and maximise our profits, satisfaction, and happiness.

You'll learn:

  • Your earnings as self-care – why financial wellness is crucial for personal wellbeing as a business owner
  • The value of compartmentalising to better manage your stress
  • Why prioritising is oh-so-important and why this is the first thing we lose when we're overwhelmed
  • The biggest misperception overwhelmed owners have and why you don’t need a 10-year plan
  • The quick-and-easy hack to make better decisions when you're over it
  • Setting better boundaries with clients and why this is oh-so-important when it comes to stress and energy management
  • The highly dramatic, common misunderstanding that many owners have in relation to improving their cashflow, clients and confidence – and what to do instead
  • Why November is an ideal time to evaluate your business and make adjustments before the year-end rush
  • How to build systems in your business that enable smooth operations when you’re not at full capacity
  • Building intimacy with strangers through screens – and why it also helps build your wellbeing and resilience.

Are your Audacious? Our Audacious Mastermind is open to new members for a short time only.

  continue reading

40集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南