The Inner Work Of Anti-Racism & Running For Congress In California

Media Path Podcast

Prepare to be inspired: we're chatting with bold women who are dynamically improving our world for us and for future generations. Dr. Roxy Manning and Sarah Peyton have co-written The Anti-Racist Heart: A Self-Compassion and Activism Handbook. It’s a hands-on approach to teaching anti-racist action, combining neuroscience and mindfulness with social justice. Plus, Assembly Member Laura Friedman is running for California’s 30th Congressional seat and she shares her vision for meeting the needs of constituents.

Dr. Roxy and Sarah talk about the neuroscience which undergirds their workbook and how self-compassion is fundamental in working towards a deeper understanding of race and its effect on our lived experiences. Removing shame allows us to align our anger with the love at its core. What matters most to us and why are we fighting to protect it? Understanding the root of our values will help us create a more equitable world.

Then, Assembly Member Laura Friedman has vital March ballot info for California voters. The top two contenders from our March Primary will make their way onto the November ballot where they will vie for Adam Schiff’s seat. He is currently running to become our next Senator. Laura tells us about her background, her impressive progressive record and how she plans to take her skill set into Congress where she will actively work towards addressing our homeless issue, environmental justice, health care for all, bringing down the cost of housing and removing dark money from elections.

Plus, Fritz and Weezy are recommending The Prize: An Epic Quest For Oil And Money on Prime and Great Photo, Lovely Life on HBO Max.

Path Points of Interest:

Laura Friedman For Congress

Laura Friedman Official Assembly Member Website

Laura Friedman on Facebook

Laura Friedman on Twitter

The Anti-Racist Heart: A Self-Compassion And Activism Handbook by Dr. Roxy Manning & Sarah Peyton

How to Have Antiracist Conversations

Fierce Compassion Podcast

Dr. Roxy Manning

Dr. Roxy Manning on LinkedIn

Dr. Roxy Manning on Instagram

Dr. Roxy Manning on Facebook

Sarah Peyton

Sarah Peyton on LinkedIn

Sarah Peyton on Instagram

Sarah Peyton on Facebook

Sarah Peyton on Twitter

Sarah Peyton on Youtube

Great Photo, Lovely Life - HBO Max

The Prize: An Epic Quest For Oil, Money and Power by Daniel Yergin

The Prize: An Epic Quest For Oil, Money and Power Documentary Series - Amazon Prime

L.A. Votes

L.A. County Voting