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24. Dealing with Anxiety & Worry - Debbie Cunningham & friends
Manage episode 424148774 series 3548530
内容由Debbie Cunningham提供。所有播客内容（包括剧集、图形和播客描述）均由 Debbie Cunningham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives.
Our guests today are me and a few of my friends.
I share the story of our daughter Deanna's open heart surgery at 3 years of age.
-How the stress & worry of the outcome of that affected me physically.
-How applying God's word helped me overcome the tyranny of fear as we went through that process & months of waiting.
-Steps you can take to battle your anxiety & worry.
In our Chic Chat segment today, I invited a few of my friends to give their thoughts on how they handle it when they feel worry or anxiety over something. I think you'll find something unique and helpful from each of these women's perspectives.
*For more info on joining Midlife Crescendo Women :
*More info on Debbie's Book- Dancing in the Kitchen:
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