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Episode 227 - Adam Bornstein - NYT Bestselling Author, EIC of Arnold's Pump Club, Founder of Born Fitness, & Nutrition Advisor

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Manage episode 364531497 series 2372224
Audioboom and Gow Media提供的内容。所有播客内容,包括剧集、图形和播客描述,均由Audioboom and Gow Media或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您受版权保护的作品,您可以按照此处列出的流程https://zh.player.fm/legal
Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men’s Health magazine, and he’s currently the editor-in-chief of Arnold Scwarzwenegger’s Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam believes in setting realistic fitness expectations and meeting people where they're at. He’s committed to helping people sustain healthy habits, and he sets out his program in his new book You Can’t Screw This Up. Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.
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239集单集

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Manage episode 364531497 series 2372224
Audioboom and Gow Media提供的内容。所有播客内容,包括剧集、图形和播客描述,均由Audioboom and Gow Media或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您受版权保护的作品,您可以按照此处列出的流程https://zh.player.fm/legal
Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men’s Health magazine, and he’s currently the editor-in-chief of Arnold Scwarzwenegger’s Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam believes in setting realistic fitness expectations and meeting people where they're at. He’s committed to helping people sustain healthy habits, and he sets out his program in his new book You Can’t Screw This Up. Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.
  continue reading

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