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Redefining what it means to set intentions in the new year. [ep 5]

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内容由Vella Mour提供。所有播客内容(包括剧集、图形和播客描述)均由 Vella Mour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
My mental health is trash. Okay, I admit that even though I like to preach about self-care. I am not always the greatest at prioritizing it in my own life. 2019 was not a good year for me in the slightest. (Was it for anyone, though?) I want to start 2020 with a different approach to how I set intentions. "But it’s already February… shouldn’t you have been doing this in January?" Yes and no. 2019 was all about shedding the old decade, coming to terms with lessons learnt, and establishing a foundation for the 20s decade. I used January to sort of create a base in which to build upon in 2020, and so it’s finally time to come up with the blue prints for what I want to build. And Imbolc is the perfect sabbath to ritualize this practice! Continue Reading: https://vellamour.com/imbolc-2020-setting-intentions Want to receive a love note sent straight to your inbox every Friday? Sign up: selfcare.vellamour.com
  continue reading

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Artwork
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Manage episode 252217303 series 2537293
内容由Vella Mour提供。所有播客内容(包括剧集、图形和播客描述)均由 Vella Mour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
My mental health is trash. Okay, I admit that even though I like to preach about self-care. I am not always the greatest at prioritizing it in my own life. 2019 was not a good year for me in the slightest. (Was it for anyone, though?) I want to start 2020 with a different approach to how I set intentions. "But it’s already February… shouldn’t you have been doing this in January?" Yes and no. 2019 was all about shedding the old decade, coming to terms with lessons learnt, and establishing a foundation for the 20s decade. I used January to sort of create a base in which to build upon in 2020, and so it’s finally time to come up with the blue prints for what I want to build. And Imbolc is the perfect sabbath to ritualize this practice! Continue Reading: https://vellamour.com/imbolc-2020-setting-intentions Want to receive a love note sent straight to your inbox every Friday? Sign up: selfcare.vellamour.com
  continue reading

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