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Milesfit Podcast Episode 5 - Your Relationship to Food
Manage episode 216559983 series 2315542
内容由Milesfit提供。所有播客内容(包括剧集、图形和播客描述)均由 Milesfit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our relationship to food is what really determines our success and failure when it comes to weight-loss and controlling our waistline. Most of us completely miss this as we search for the next magical diet or fad to give us those results we've been looking for. Well, look no further, because this is the last stop you'll need to make to once and for all understand how to lose weight, be in shape, and be healthy in a sustainable manner for the long term! Enjoy! -Miles Krol, founder of Montreal personal training studio Milesfit
…
continue reading
18集单集
Manage episode 216559983 series 2315542
内容由Milesfit提供。所有播客内容(包括剧集、图形和播客描述)均由 Milesfit 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our relationship to food is what really determines our success and failure when it comes to weight-loss and controlling our waistline. Most of us completely miss this as we search for the next magical diet or fad to give us those results we've been looking for. Well, look no further, because this is the last stop you'll need to make to once and for all understand how to lose weight, be in shape, and be healthy in a sustainable manner for the long term! Enjoy! -Miles Krol, founder of Montreal personal training studio Milesfit
…
continue reading
18集单集
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