Hard Progressive Strength Training, HIT, and Strength Equipment, Dick Conner & Drew Israel
Manage episode 92047793 series 81357
内容由Mind Force Radio.com提供。所有播客内容(包括剧集、图形和播客描述)均由 Mind Force Radio.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Bob Whelan talks about the fundamentals of successful strength training and points out what to do and not to do in a clear, strong, but humorous way. Dick Conner gives us some great training information and some interesting iron game history with his training stories with Leo Stern. Drew Israel provides some great training stories from the trenches and great information about strength equipment and machines. Please see all of our podcasts here: http://www.mindforceradio.com/
…
continue reading
37集单集