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Finding Calm before School
Manage episode 407575505 series 3169416
内容由Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Kids, Meditations with Omi the Elephant, Mindful Kids, and Meditations with Omi the Elephant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there! That podcast episode by Omi the Elephant about finding calm while driving to school sounds awesome! I totally get you, sometimes the car ride can be stressful with all those thoughts and worries. But doing a meditation can really help make it more relaxing and peaceful. Just taking some deep breaths and imagining positive energy filling up your body, picturing a peaceful place, and thinking about something you're looking forward to can make a big difference. And how cool is it to send good thoughts and wishes to others? Spreading kindness and positivity is always a good idea. I'll definitely give this meditation a try, thanks for sharing! 🚗💭🌞
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