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Fear of Failure - 5 Minute Meditation for Kids
Manage episode 356013862 series 3436811
Being afraid to fail is unnecessary. Failure is what helps us to learn better, create something better, and learn how to do something better the next time. It is so important for our children to understand that failure is part of life and helps us evolve and do things differently. More importantly, everyone fails! No one is perfect and everyone fails in their life many times. It is just one of the many things that helps us to become a better version of ourselves.
Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars. "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!
The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.
Our practices contain:
🧘♀️ Mindful breathing exercises for kids
😊 Positive affirmations for kids
🧠 Visualizations for kids
Websites Links:
- Visit https://www.minimeditationsforkids.com/ for more meditations.
- Visit www.papergirls.com for more information on The Paper Girls Show, an educational animated series with a diverse cast of brainy kids. It stars Caily and Reese, two techie and artistic best friends, who travel to Confetti – a secret world made entirely of paper. In Confetti, they meet their friends, musical Dev and adventurist Kami, to find creative STEAM solutions for their real world challenges. "Making", "Mindfulness" and managing "Mistakes" are three pillars of of the series.
Social Media Links:
- YouTube: https://www.youtube.com/thepapergirlsshow
- Instagram: https://www.instagram.com/papergirlstv/
- TikTok: https://www.tiktok.com/@papergirlstv
- Facebook: https://www.facebook.com/papergirlstv
Narration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.
Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Tags:
kids mindfulness, mindfulness for kids, mindfulness matters, mindfulness practice, meditation practice, meditation, meditation for children, meditation for kids, kids mindfulness, kids meditation, brain break, meditation for anxiety, mindfulness for anxiety, breathing exercises, kids mindfulness yoga, kids meditation yoga, childrens mindfulness, childrens meditation, paper girls, paper girls tv, 5 minute meditations, 5 minute breathing exercises, short meditation, short mindfulness
27集单集
Manage episode 356013862 series 3436811
Being afraid to fail is unnecessary. Failure is what helps us to learn better, create something better, and learn how to do something better the next time. It is so important for our children to understand that failure is part of life and helps us evolve and do things differently. More importantly, everyone fails! No one is perfect and everyone fails in their life many times. It is just one of the many things that helps us to become a better version of ourselves.
Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars. "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!
The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.
Our practices contain:
🧘♀️ Mindful breathing exercises for kids
😊 Positive affirmations for kids
🧠 Visualizations for kids
Websites Links:
- Visit https://www.minimeditationsforkids.com/ for more meditations.
- Visit www.papergirls.com for more information on The Paper Girls Show, an educational animated series with a diverse cast of brainy kids. It stars Caily and Reese, two techie and artistic best friends, who travel to Confetti – a secret world made entirely of paper. In Confetti, they meet their friends, musical Dev and adventurist Kami, to find creative STEAM solutions for their real world challenges. "Making", "Mindfulness" and managing "Mistakes" are three pillars of of the series.
Social Media Links:
- YouTube: https://www.youtube.com/thepapergirlsshow
- Instagram: https://www.instagram.com/papergirlstv/
- TikTok: https://www.tiktok.com/@papergirlstv
- Facebook: https://www.facebook.com/papergirlstv
Narration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.
Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Tags:
kids mindfulness, mindfulness for kids, mindfulness matters, mindfulness practice, meditation practice, meditation, meditation for children, meditation for kids, kids mindfulness, kids meditation, brain break, meditation for anxiety, mindfulness for anxiety, breathing exercises, kids mindfulness yoga, kids meditation yoga, childrens mindfulness, childrens meditation, paper girls, paper girls tv, 5 minute meditations, 5 minute breathing exercises, short meditation, short mindfulness
27集单集
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