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内容由Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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16 | Maximize Energy And Productivity With The Summer Phase To Avoid Stress (Cycle Syncing Phases Part 3)

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Manage episode 460252983 series 3604910
内容由Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to thrive in the summer flourish phase? This is the time in your cycle where your energy and confidence peak, making it the perfect moment to tackle high-impact tasks, connect with others, and take on those big projects.

In this episode, I’ll share practical ways to maximize your energy during this vibrant phase while avoiding stress and overwhelm. Whether you’re an introvert navigating social commitments or a homemaker aiming to get ahead on your to-do list, this episode is packed with insights to help you harness your full potential.

Join me to explore how aligning with your body’s natural rhythm can transform your productivity and bring a sense of balance and joy to your daily life.

Blessings,

Jynae

Catch Up on the Rest of the Mini-Series:

Part 1: Avoid Burnout By Embracing The Winter Phase To Rest And Recharge

Part 2: Feeling Unmotivated? Use The Spring Phase To Kickstart Your Energy And Goals

Part 4: Overwhelmed In Your Home? Organize And Prepare With The Autumn Phase

Mentioned in This Episode:

Episode 6: Tired Of Feeling Off And Unbalanced? Discover Your Natural Rhythm With Seasonal Cycle Syncing

Episode 10: Cycle Syncing 101: Find Your Rhythm to Manage Stress and Boost Energy (How To Get Started)

Next Steps:

  continue reading

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Manage episode 460252983 series 3604910
内容由Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you ready to thrive in the summer flourish phase? This is the time in your cycle where your energy and confidence peak, making it the perfect moment to tackle high-impact tasks, connect with others, and take on those big projects.

In this episode, I’ll share practical ways to maximize your energy during this vibrant phase while avoiding stress and overwhelm. Whether you’re an introvert navigating social commitments or a homemaker aiming to get ahead on your to-do list, this episode is packed with insights to help you harness your full potential.

Join me to explore how aligning with your body’s natural rhythm can transform your productivity and bring a sense of balance and joy to your daily life.

Blessings,

Jynae

Catch Up on the Rest of the Mini-Series:

Part 1: Avoid Burnout By Embracing The Winter Phase To Rest And Recharge

Part 2: Feeling Unmotivated? Use The Spring Phase To Kickstart Your Energy And Goals

Part 4: Overwhelmed In Your Home? Organize And Prepare With The Autumn Phase

Mentioned in This Episode:

Episode 6: Tired Of Feeling Off And Unbalanced? Discover Your Natural Rhythm With Seasonal Cycle Syncing

Episode 10: Cycle Syncing 101: Find Your Rhythm to Manage Stress and Boost Energy (How To Get Started)

Next Steps:

  continue reading

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