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17. Begin: Developing Consistency #2

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Manage episode 327368072 series 3154182
内容由Amy Mathews-Muttwill提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Mathews-Muttwill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The idea that you can make quantum leaps in a short amount of time because you are going to be the exception and not the rule is a lie that you tell yourself.

“Stop giving your future self so much credit.” as Michael Matthews says in his book, Thinner, Leaner, Stronger. You are NOT going to want to do it tomorrow anymore than you want to do it today.

But you need to do it anyway. And you need to start with a penny, as Jeff Olsen puts it. You need to start small and focus, not on the results you’re noticeably getting, but on the process you need to employ to get the results down the road.

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39集单集

Artwork
icon分享
 
Manage episode 327368072 series 3154182
内容由Amy Mathews-Muttwill提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Mathews-Muttwill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The idea that you can make quantum leaps in a short amount of time because you are going to be the exception and not the rule is a lie that you tell yourself.

“Stop giving your future self so much credit.” as Michael Matthews says in his book, Thinner, Leaner, Stronger. You are NOT going to want to do it tomorrow anymore than you want to do it today.

But you need to do it anyway. And you need to start with a penny, as Jeff Olsen puts it. You need to start small and focus, not on the results you’re noticeably getting, but on the process you need to employ to get the results down the road.

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39集单集

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