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Tackling Self Doubt: Am I A Good Parent?
Manage episode 443996798 series 3594564
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It’s the question every parent asks themselves at some point: Am I a good parent?
In this episode of the Momcozy Village - Together We Grow Podcast, Lalaina is joined by Gayane Aramyan, a licensed marriage & family therapist practicing in California, with a professional focus on topics like postpartum and motherhood.
Together, they delve into the topic of self-doubt, the challenge of intergenerational parenting, and the effect social media has on our opinion of parenting.
02:24 - Gayane’s pandemic birthing story
07:36 - How Gayane experiences self-doubt in motherhood
10:25 - The effect of technology on parenting doubt
13:52 - What would Gayane say to the mom doubting herself?
16:17 - How anxiety, guilt, and other factors influence self-doubt
21:52 - Managing the emotional impact of self-doubt
24:15 - How different generations approach parenting
26:32 - Gayane’s meditation to help release mom-guilt
Join your Lalaina Rabary every two weeks for light-hearted and fun chats with special guests about their motherhood journey. You'll also hear a sprinkling of expert tips and inspiring stories from the Momcozy community.
So, whether you're rocking your baby to sleep, taking a walk, or just need a moment for yourself, tune in and connect with your new village.
Subscribe now and join us on this incredible journey of motherhood. Because every mom deserves a village.
LINKS
If you would record a message for us to play on the show then head over to the link below to find out more:
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