Artwork

内容由Anna Gibbs提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Gibbs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

You Can't Quit

28:12
 
分享
 

Manage episode 405820256 series 3494958
内容由Anna Gibbs提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Gibbs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you listen to any episode of this podcast, make it this one! and when you feel like giving up, play it again.

Maybe you’re struggling with something right now or feeling frustrated and wondering why “it’s” not working. We have all been there.

And I want you to know there is always a way to figure out.

It may not be easy or convenient. It probably won’t come quickly either.

You’ll have to think differently, go at it, go through it, go over it, figure it out, and pull it apart…

and you’ll have to keep going until you figure it out.

Just don’t give up and don’t give in to fear. Quitting isn’t the option.

Maybe we just need a different approach?

Listen in as Anna discusses:

  • Questions to ask yourself when you are not on track with your goals
  • How to shift negative thoughts into positive ones.
  • The truth behind the struggles we face.
  • Top 3 fears that can stop us from living our best lives
  • The most important questions to ask ourselves when we get stuck.

Quotes to Remember:

  • There’s always a way. We can figure it out.
  • You are more capable than you believe.
  • It’s about progress, not perfection.

Journal Prompts:

  1. What am I struggling with right now? and why?
  2. How does fear impact my life and get in my way?
  3. What are the things I am not willing to give up on?
  4. What thoughts do I need to change so I can become more resilient?

Connect with Anna:

Monday Morning Mojo Facebook Group

Facebook

Instagram

YouTube

To learn more about coaching with Anna visit coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

  continue reading

79集单集

Artwork
icon分享
 
Manage episode 405820256 series 3494958
内容由Anna Gibbs提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Gibbs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you listen to any episode of this podcast, make it this one! and when you feel like giving up, play it again.

Maybe you’re struggling with something right now or feeling frustrated and wondering why “it’s” not working. We have all been there.

And I want you to know there is always a way to figure out.

It may not be easy or convenient. It probably won’t come quickly either.

You’ll have to think differently, go at it, go through it, go over it, figure it out, and pull it apart…

and you’ll have to keep going until you figure it out.

Just don’t give up and don’t give in to fear. Quitting isn’t the option.

Maybe we just need a different approach?

Listen in as Anna discusses:

  • Questions to ask yourself when you are not on track with your goals
  • How to shift negative thoughts into positive ones.
  • The truth behind the struggles we face.
  • Top 3 fears that can stop us from living our best lives
  • The most important questions to ask ourselves when we get stuck.

Quotes to Remember:

  • There’s always a way. We can figure it out.
  • You are more capable than you believe.
  • It’s about progress, not perfection.

Journal Prompts:

  1. What am I struggling with right now? and why?
  2. How does fear impact my life and get in my way?
  3. What are the things I am not willing to give up on?
  4. What thoughts do I need to change so I can become more resilient?

Connect with Anna:

Monday Morning Mojo Facebook Group

Facebook

Instagram

YouTube

To learn more about coaching with Anna visit coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs

  continue reading

79集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放