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Ep 51: Feeling Stuck

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内容由Monocycle提供。所有播客内容(包括剧集、图形和播客描述)均由 Monocycle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
It sounds scary as hell because when nothing is new, nothing is changing either, and when nothing is changing, you're stuck. And being stuck is painful. But I see the metaphor like this: I've been clutching a wall near the bottom of an emotional pit called rock-bottom for the past four months and have been trying so hard to crawl out when what I really need to do is just let myself fall, chill down there for a minute, and then, once I've relaxed, start trying to get out. Or something like that. So this episode is about why I've been quiet, but I guess it's also about letting yourself feel how you feel and be how you are (isn't it always?) and not getting so frustrated when you're not where you thought you would be (see what I mean about the one-note thinking?). Pls say you understand! Related Stories: The Thought Process of Being Negative I Tried Hypnosis to Get Out of My Own Head I Tried a Mood-Lifting Food Diet The Baby I Lost, the Person I’m Finding Welcome to Laugh it the Fuck Off Month Monocycle is edited by Nicholas Quazzy Alexander. Logo illustration by Kelly Shami; Photo by BSIP/Universal Images Group via Getty Images
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Ep 51: Feeling Stuck

Monocycle with Leandra Medine

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Manage episode 177086014 series 1056850
内容由Monocycle提供。所有播客内容(包括剧集、图形和播客描述)均由 Monocycle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
It sounds scary as hell because when nothing is new, nothing is changing either, and when nothing is changing, you're stuck. And being stuck is painful. But I see the metaphor like this: I've been clutching a wall near the bottom of an emotional pit called rock-bottom for the past four months and have been trying so hard to crawl out when what I really need to do is just let myself fall, chill down there for a minute, and then, once I've relaxed, start trying to get out. Or something like that. So this episode is about why I've been quiet, but I guess it's also about letting yourself feel how you feel and be how you are (isn't it always?) and not getting so frustrated when you're not where you thought you would be (see what I mean about the one-note thinking?). Pls say you understand! Related Stories: The Thought Process of Being Negative I Tried Hypnosis to Get Out of My Own Head I Tried a Mood-Lifting Food Diet The Baby I Lost, the Person I’m Finding Welcome to Laugh it the Fuck Off Month Monocycle is edited by Nicholas Quazzy Alexander. Logo illustration by Kelly Shami; Photo by BSIP/Universal Images Group via Getty Images
  continue reading

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