76 - Nutrition Challenge Week 6: Consistency & Quality Mr Smith Talks Triathlon podcast

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Sports Gerrard Smith & Doug Stark Doug Stark Gerrard Smith

内容由Mr Smith's Coaching提供。所有播客内容（包括剧集、图形和播客描述）均由 Mr Smith's Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Mr Smith Talks Triathlon « »
76 - Nutrition Challenge Week 6: Consistency & Quality

4y ago 12:44

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MP3•单集首页

内容由Mr Smith's Coaching提供。所有播客内容（包括剧集、图形和播客描述）均由 Mr Smith's Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This is the final in the nutrition podcast series. To date we have talked veges, protein, mindful behaviours, and training and recovery nutrition. Your ongoing challenge is to put that into practice consistently over time, and slowly keep working at opportunities to improve the quality of your nutrition.

… continue reading

92集单集

#Sports #Gerrard Smith & Doug Stark #Doug Stark #Gerrard Smith

Artwork

76 - Nutrition Challenge Week 6: Consistency & Quality

Mr Smith Talks Triathlon

published 4y ago

分享

MP3•单集首页

内容由Mr Smith's Coaching提供。所有播客内容（包括剧集、图形和播客描述）均由 Mr Smith's Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This is the final in the nutrition podcast series. To date we have talked veges, protein, mindful behaviours, and training and recovery nutrition. Your ongoing challenge is to put that into practice consistently over time, and slowly keep working at opportunities to improve the quality of your nutrition.

… continue reading

92集单集

#Sports #Gerrard Smith & Doug Stark #Doug Stark #Gerrard Smith

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