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Music Industry Insights Worldwide - Equality & Diversity In The Music & Entertainment Industries
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Joy Langley - The Importance of Mental Health Across The Creative Industries ..
Manage episode 449982451 series 3374080
内容由Saskhia Menendez & Guests and Saskhia Menendez提供。所有播客内容（包括剧集、图形和播客描述）均由 Saskhia Menendez & Guests and Saskhia Menendez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Joy Langley faced unimaginable losses in just four years, experiencing five devastating family bereavements. In 2018, she lost her 23-year-old son. Two years later, her sister and niece passed away in 2020, followed by both her mother and father in 2021. These consecutive tragedies left her grappling with profound grief, a loss of self-confidence, and overwhelming emotional and mental challenges. Despite this, Joy continued to run her stress management business, even though daily emotional triggers often made her question whether she could carry on.
During this time, it was her deep emotional intelligence, self-awareness, and background in professional therapy that helped her persevere. Slowly but steadily, her confidence returned, and she regained a sense of self-empowerment. This journey inspired Joy to support other entrepreneurs who, like herself, were managing businesses while facing hidden psychological and emotional struggles.
Joy began sharing her mental and emotional journey on social media, advocating for authenticity in entrepreneurship. Her story highlights the complexities of being an entrepreneur—striving for independence and personal freedom while navigating life’s toughest challenges. Through her work, Joy empowers others to build resilience and embrace strategies for mental wellness, enabling them to follow their own paths with courage and confidence.
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