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Change: The Healing Journey
Manage episode 364925143 series 3236592
内容由Coach Sybil Kearse提供。所有播客内容（包括剧集、图形和播客描述）均由 Coach Sybil Kearse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let's dive deeper into the stages of change, which include pre-contemplation, contemplation, preparation, action, maintenance, and termination or looping. Understanding these stages can provide valuable insights into our journey of transformation.
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