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Turning Stumbles into a Dance: Elaine Hart on Building Resilience at Power Fitness

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Manage episode 408711410 series 2914306
内容由Mark Graban提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Graban 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My guest for Episode #251 of the My Favorite Mistake podcast is Elaine Hart, the Chief Banana Officer at Power Fitness Events. She’s a resilient fitness enthusiast and former luxury event manager at Rolls-Royce Motor Cars.

Episode page with video, transcript, and more

Overcoming challenges including anorexia, she discovered strength in fitness and community. Elaine transitioned her career to empower others through spinning, founding Power Fitness.

Her resilience was further highlighted during the COVID-19 pandemic, adapting her business to offer virtual classes. With a mantra of “Keep Pedaling,” Elaine's story inspires physical and mental strength, shared passionately from her spinning bike.

In today's episode, Elaine talks about mistakes including:

  • Quitting her job to start a business in 2020
  • Feeling shame about her anorexia

Through innovation and determination, Elaine transformed the unforeseen challenges of the COVID-19 pandemic into an opportunity for growth and deepened engagement. Her unique initiative, “Bring Your Own Banana” (BYOB), nurtures an environment of playfulness, motivation, and connectivity within her community. As the ‘Chief Banana Officer,' her story encapsulates the spirit of Power Fitness Events—a testament to the power of resilience, innovation, and community connection.

Questions and Topics:
  • Why are you the “Chief Banana Officer?”
  • Would it have been a mistake to stay in the career?
  • What drove you to make that big decision?
  • It says Self-Care on the banana – tell us about that
  • A mistake to think one-size-fits-all when it comes to advice?
  • Why do you say we should make the stumble part of the dance?
  • What does it mean to distance yourself from the action, the mistake?
  • Shame around mistakes — had a lot of shame around her anorexia?
  • Mental health first aid??
  • The importance of being playful? How did you learn this or discover it in you?
  continue reading

269集单集

Artwork
icon分享
 
Manage episode 408711410 series 2914306
内容由Mark Graban提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Graban 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My guest for Episode #251 of the My Favorite Mistake podcast is Elaine Hart, the Chief Banana Officer at Power Fitness Events. She’s a resilient fitness enthusiast and former luxury event manager at Rolls-Royce Motor Cars.

Episode page with video, transcript, and more

Overcoming challenges including anorexia, she discovered strength in fitness and community. Elaine transitioned her career to empower others through spinning, founding Power Fitness.

Her resilience was further highlighted during the COVID-19 pandemic, adapting her business to offer virtual classes. With a mantra of “Keep Pedaling,” Elaine's story inspires physical and mental strength, shared passionately from her spinning bike.

In today's episode, Elaine talks about mistakes including:

  • Quitting her job to start a business in 2020
  • Feeling shame about her anorexia

Through innovation and determination, Elaine transformed the unforeseen challenges of the COVID-19 pandemic into an opportunity for growth and deepened engagement. Her unique initiative, “Bring Your Own Banana” (BYOB), nurtures an environment of playfulness, motivation, and connectivity within her community. As the ‘Chief Banana Officer,' her story encapsulates the spirit of Power Fitness Events—a testament to the power of resilience, innovation, and community connection.

Questions and Topics:
  • Why are you the “Chief Banana Officer?”
  • Would it have been a mistake to stay in the career?
  • What drove you to make that big decision?
  • It says Self-Care on the banana – tell us about that
  • A mistake to think one-size-fits-all when it comes to advice?
  • Why do you say we should make the stumble part of the dance?
  • What does it mean to distance yourself from the action, the mistake?
  • Shame around mistakes — had a lot of shame around her anorexia?
  • Mental health first aid??
  • The importance of being playful? How did you learn this or discover it in you?
  continue reading

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