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内容由Myleik Teele提供。所有播客内容（包括剧集、图形和播客描述）均由 Myleik Teele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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178: Splurging on Peace: Sharing My Practice
Manage episode 400682022 series 96233
内容由Myleik Teele提供。所有播客内容（包括剧集、图形和播客描述）均由 Myleik Teele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 400682022 series 96233
内容由Myleik Teele提供。所有播客内容（包括剧集、图形和播客描述）均由 Myleik Teele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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类似 Myleik Teele's Podcast 的节目
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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continue reading
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continue reading
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