A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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Flight to Fitness feat. Cassandra Nuamah (@CoachCassFit)
Manage episode 183269040 series 1319731
内容由Necessary Baggage提供。所有播客内容（包括剧集、图形和播客描述）均由 Necessary Baggage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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5集单集
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Manage episode 183269040 series 1319731
内容由Necessary Baggage提供。所有播客内容（包括剧集、图形和播客描述）均由 Necessary Baggage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode we interview the inspirational and motivational Cassandra Nuamah a.k.a. Coach Cass. She tells about her journey to a healthier lifestyle and she reflects on her decision to dedicate her life to helping others be their best through fitness, travel and healing from the inside out. As always, follow us on instagram @NecessaryBaggage for tips, pics and episode updates! Show us extra love by rating us on iTunes!
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