Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
内容由Ricky Rosen提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Rosen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Nervous Habits - Episode 40: Vanquish Insomnia For Good with Sleep Expert Mollie McGlocklin
Manage episode 267517539 series 2495098
内容由Ricky Rosen提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Rosen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nervous Habits host Ricky Rosen is joined by Sleep Expert, Mollie McGlocklin to explore issues including:
—All about “rebound sleep” and how the quality of your sleep is impacted by your sleep the night before...
—Why people who supposedly thrive on under 7 hours of sleep are still experiencing cognitive decline...
—Circadian rhythm entrainment, and how the smartphone is responsible for the prevalence of sleep deprivation in America...
—Why a consistent 7 day sleep schedule is always better than “catching up on the weekend”, and finally…
—Whether it’s healthy to wake up an alarm clock.
93集单集
分享
Manage episode 267517539 series 2495098
内容由Ricky Rosen提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Rosen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nervous Habits host Ricky Rosen is joined by Sleep Expert, Mollie McGlocklin to explore issues including:
—All about “rebound sleep” and how the quality of your sleep is impacted by your sleep the night before...
—Why people who supposedly thrive on under 7 hours of sleep are still experiencing cognitive decline...
—Circadian rhythm entrainment, and how the smartphone is responsible for the prevalence of sleep deprivation in America...
—Why a consistent 7 day sleep schedule is always better than “catching up on the weekend”, and finally…
—Whether it’s healthy to wake up an alarm clock.
93集单集
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类似 Nervous Habits with Ricky Rosen 的节目
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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…
continue reading
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…
continue reading
The Village Church exists to bring glory to God by making disciples through gospel-centered worship, gospel-centered community, gospel-centered service and gospel-centered multiplication.
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
