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Optimism & Money: How to Think Your Way to Richness with Dr. Sue Varma

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Manage episode 395825844 series 3457116
内容由Audioboom and Audioboom Studios提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Audioboom Studios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this week's episode of Networth and Chill, it's all about mental health with Dr. Sue Varma, a a board certified psychiatrist and the author of Practical Optimism. These days, talking about mental health and therapy is seen as trendy, and honestly it's for good reason. We are constantly facing stressful situations in our day-to-day lives, and it can be hard to push away negative mindsets. Dr. Sue Varma has years of experience helping people work through trauma and other mental health issues, as well as being a mental health contributor for TV and radio. I want to know how wealth affects our mental state, and find out the science behind "positive thinking" and "optimistic mindsets". We take a look at how these things can change our lives for the better, and what small things we can incorporate into our days to alleviate our anxious brains.
Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410.
Special thanks to our sponsors:
Shopify: Use my link to sign up for a one-dollar-per-month trial period.
Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase.
  continue reading

46集单集

Artwork
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Manage episode 395825844 series 3457116
内容由Audioboom and Audioboom Studios提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Audioboom Studios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
On this week's episode of Networth and Chill, it's all about mental health with Dr. Sue Varma, a a board certified psychiatrist and the author of Practical Optimism. These days, talking about mental health and therapy is seen as trendy, and honestly it's for good reason. We are constantly facing stressful situations in our day-to-day lives, and it can be hard to push away negative mindsets. Dr. Sue Varma has years of experience helping people work through trauma and other mental health issues, as well as being a mental health contributor for TV and radio. I want to know how wealth affects our mental state, and find out the science behind "positive thinking" and "optimistic mindsets". We take a look at how these things can change our lives for the better, and what small things we can incorporate into our days to alleviate our anxious brains.
Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410.
Special thanks to our sponsors:
Shopify: Use my link to sign up for a one-dollar-per-month trial period.
Athletic Greens: Use my link and her a free 1 year supply of Vitamin D3K2 and 5 free travel packs with your first purchase.
  continue reading

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