PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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NFTH talks with Tom Campbell on Wallowing in Gratitude
Manage episode 345545396 series 2344894
内容由Jane & Laurie提供。所有播客内容(包括剧集、图形和播客描述)均由 Jane & Laurie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Laurie Huston from News the Heart is talking with physicist Tom Campbell about Wallowing in Gratitude. As we enter the Holidays - each year we like to use themes and Gratitude is the best one for the Thanksgiving Season. Tom and I had a powerful discussion on just taking 5-15 minutes a day to ponder what we are Grateful for. This simple exercise can completely change your life for the Positive. We discussed how we are programmed to see the negative because our culture tends to focus on everything that goes wrong and who to blame for it. The thing is no matter how much we like to complain about the weather, politics, conspiracy theories etc - we can't Grow Up BEing negative. We need to find a way to shift to BEing Positive and that requires us to BE Positive. Gratitude is one of the MOST Positive emotions to Play with. Gratitude shifts us from our negativity and bolsters Positivity. This Holiday Season just try to fit in Gratitude Breaks and Feel the Positive Changes it brings. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!
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110集单集
Manage episode 345545396 series 2344894
内容由Jane & Laurie提供。所有播客内容(包括剧集、图形和播客描述)均由 Jane & Laurie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Laurie Huston from News the Heart is talking with physicist Tom Campbell about Wallowing in Gratitude. As we enter the Holidays - each year we like to use themes and Gratitude is the best one for the Thanksgiving Season. Tom and I had a powerful discussion on just taking 5-15 minutes a day to ponder what we are Grateful for. This simple exercise can completely change your life for the Positive. We discussed how we are programmed to see the negative because our culture tends to focus on everything that goes wrong and who to blame for it. The thing is no matter how much we like to complain about the weather, politics, conspiracy theories etc - we can't Grow Up BEing negative. We need to find a way to shift to BEing Positive and that requires us to BE Positive. Gratitude is one of the MOST Positive emotions to Play with. Gratitude shifts us from our negativity and bolsters Positivity. This Holiday Season just try to fit in Gratitude Breaks and Feel the Positive Changes it brings. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!
…
continue reading
110集单集
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