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Episode 19 - Goals and Goal Setting
Manage episode 390485845 series 3515709
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Join us for an engaging episode where we delve into the art of goal setting. Our speakers engage in a dynamic conversation, shedding light on how setting goals can transform our brains. They discuss the significance of having goals, the crucial role of timelines in goal achievement, and the real talk on navigating setbacks and failures. Plus, they unravel the effectiveness of SMART goals. Along the way, they share personal stories and offer practical advice to help you set and achieve your own goals. Tune in for insightful and relatable tips on goal setting!
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