Episode 019- Stop Delaying Your Grief with Professor, Counselor and Author Jema Hill-Cook

Next Nation with Sylvia K. Alston

Host and Executive Producer Sylvia K. Alston spends an episode discussing the importance of processing and dealing with our grief, after a series of personal losses, the death of colleague and friend Midwin Charles and the very tragic death of DMX. Syl shares personal history of loss and how it's important to take stock in and invest in our healing and grieving. Joined by author, professor and drug and alcohol counselor Jema Hill Cook, the ladies dissect how personal trauma leads to risk factors and behaviors that are symptoms of deeper and larger issues. A master class discussion on addressing loss, dealing with grief and healing from the inside out......