Episode #122 - Wellness Hacks for 2025 (w/ Dr. Amy Shah)

Nina's Got Good News

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Amy Shah! Dr. Shah is an MD and nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform, successfully launched a growing collection of health and wellness products and written multiple best-selling books. Nina and Dr. Shah discuss the wellness trends that she believes will be most impactful in 2025. They also share helpful tips for getting more protein in your diet, give advice on proper exercise and sleep habits, and much more! ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Follow Dr. Amy Shah on Instagram: https://www.instagram.com/fastingmd/?hl=en Visit Dr. Amy Shah’s website: https://amymdwellness.com Listen to Dr. Amy Shah’s podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/save-yourself-with-dr-amy-shah/id1730779822 Listen to Dr. Amy Shah’s podcast (Spotify): https://open.spotify.com/show/2tn6jpfFWoCEHLzcIcAqI0 Buy Dr. Amy Shah’s best-selling books: https://amymdwellness.com/pages/book-collection?_ab=0&key=1710523569712 Contribute to Bethenny Frankel’s California wildfire relief efforts: https://bethenny.com/bstrong