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Ep 220: The Great Thing About Boundaries

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Manage episode 448916427 series 2670710
内容由Pia Silva提供。所有播客内容(包括剧集、图形和播客描述)均由 Pia Silva 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I’ve come to realize that so many people struggle to set and hold boundaries because they are afraid of being perceived negatively.

Whether it’s saying no to a casual invite to a bar when you’d rather not or holding firm to your boundaries in a professional setting, having and communicating clear boundaries can be stressful.

But it is absolutely vital to your business for you to develop this skill.

So that’s what I’m talking about boundaries this month. In this episode, we talk about what boundaries are, why they're so hard to set, and how you can start to practice the art of having them, acknowledging them, and setting them.

Tune into this episode to hear:

  • What actually allows clients to push your boundaries
  • What helps create more positive experiences for your clients
  • How to start identifying areas in your life where you want to have better boundaries and why you don’t
  • Using low-stakes situations to get more comfortable setting a boundary or saying no

Resources:

  continue reading

239集单集

Artwork
icon分享
 
Manage episode 448916427 series 2670710
内容由Pia Silva提供。所有播客内容(包括剧集、图形和播客描述)均由 Pia Silva 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I’ve come to realize that so many people struggle to set and hold boundaries because they are afraid of being perceived negatively.

Whether it’s saying no to a casual invite to a bar when you’d rather not or holding firm to your boundaries in a professional setting, having and communicating clear boundaries can be stressful.

But it is absolutely vital to your business for you to develop this skill.

So that’s what I’m talking about boundaries this month. In this episode, we talk about what boundaries are, why they're so hard to set, and how you can start to practice the art of having them, acknowledging them, and setting them.

Tune into this episode to hear:

  • What actually allows clients to push your boundaries
  • What helps create more positive experiences for your clients
  • How to start identifying areas in your life where you want to have better boundaries and why you don’t
  • Using low-stakes situations to get more comfortable setting a boundary or saying no

Resources:

  continue reading

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