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184: Unabridged Interview: Peter Levine

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Manage episode 453433370 series 2687298
内容由Lee Camp and Tokens Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Lee Camp and Tokens Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is our unabridged interview with Peter Levine.

“In order to really move through trauma,” says Peter Levine, “we have to do that in the body.”

As a psychologist with much of his own trauma to work through, Peter has spent his career researching ways to help himself and others come to healing and wholeness. In this episode, he discusses his memoir “An Autobiography of Trauma,” in which he uses his own life story to illustrate his findings.

From a standing meeting with an imagined Albert Einstein, to a host of life-changing dreams, listen as he shares how both his professional research and mystical personal experience have taught him much about the ways our bodies hold trauma, and how we can learn to pay attention to our lives and find healing.

Show Notes

Resources mentioned this episode:

"An Autobiography of Trauma: A Healing Journey" by Peter Levine

"Waking the Tiger: Healing Trauma" by Peter Levine

Similar NSE episodes:

Amishi Jha: Push-ups for Your Brain

Kristin Neff: The Power of Self-Compassion

Tara Brach: Radical Acceptance

Curt Thompson: The Soul of Shame

PDF of Lee's Interview Notes

Transcript of Abridged Episode

Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows

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  continue reading

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Artwork
icon分享
 
Manage episode 453433370 series 2687298
内容由Lee Camp and Tokens Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Lee Camp and Tokens Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is our unabridged interview with Peter Levine.

“In order to really move through trauma,” says Peter Levine, “we have to do that in the body.”

As a psychologist with much of his own trauma to work through, Peter has spent his career researching ways to help himself and others come to healing and wholeness. In this episode, he discusses his memoir “An Autobiography of Trauma,” in which he uses his own life story to illustrate his findings.

From a standing meeting with an imagined Albert Einstein, to a host of life-changing dreams, listen as he shares how both his professional research and mystical personal experience have taught him much about the ways our bodies hold trauma, and how we can learn to pay attention to our lives and find healing.

Show Notes

Resources mentioned this episode:

"An Autobiography of Trauma: A Healing Journey" by Peter Levine

"Waking the Tiger: Healing Trauma" by Peter Levine

Similar NSE episodes:

Amishi Jha: Push-ups for Your Brain

Kristin Neff: The Power of Self-Compassion

Tara Brach: Radical Acceptance

Curt Thompson: The Soul of Shame

PDF of Lee's Interview Notes

Transcript of Abridged Episode

Want more NSE? JOIN NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and discounts on live shows

Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
Follow Us: Instagram | Twitter | Facebook | YouTube
Follow Lee: Instagram | Twitter
Join our Email List: nosmallendeavor.com

See Privacy Policy: Privacy Policy

Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

  continue reading

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