Interruptions
Manage episode 434426623 series 3557447
内容由Candyce Glave提供。所有播客内容(包括剧集、图形和播客描述)均由 Candyce Glave 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Candy delves into the effects of interruptions on our focus and well-being, sharing mindful techniques to turn disruptions into opportunities for growth and mindfulness. Tune in to discover how to stay centered and transform everyday challenges into moments of insight.
28集单集