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Setting Boundaries with Toxic Family : Mastering Control and Consistency

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Manage episode 455975004 series 3613040
内容由cbarberesi@gmail.com提供。所有播客内容(包括剧集、图形和播客描述)均由 cbarberesi@gmail.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send your besties a text!

Nope-ology: Setting Boundaries with Family – Mastering Control and Consistency

Family dynamics can be tricky, especially when it comes to setting boundaries. In this episode, we dive into the art of saying NOPE to control and embracing consistency to protect your peace. From navigating guilt trips to handling unsolicited advice, we’ll help you redefine what healthy family boundaries look like—on your terms. Tune in for practical tips, relatable stories, and a dash of humor to empower you to hold your ground with love and confidence.

Support the show

Don't forget to join your new mobile besties on our private facebook page!
https://www.facebook.com/groups/nopeology
Catch us on VIDEO over on Youtube:
https://www.youtube.com/playlist?list=PLMV92qDMB3KHhutFIN1uvjd2iab003JC9
Want to sign up for a Somatic Healing Session with Christy?
https://calendly.com/butstillshethrives/60-minute-somatic-healing-session
Email Us with show ideas, questions or just a big fat hello!!!
FierceMamaC@gmail.com

  continue reading

8集单集

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Manage episode 455975004 series 3613040
内容由cbarberesi@gmail.com提供。所有播客内容(包括剧集、图形和播客描述)均由 cbarberesi@gmail.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send your besties a text!

Nope-ology: Setting Boundaries with Family – Mastering Control and Consistency

Family dynamics can be tricky, especially when it comes to setting boundaries. In this episode, we dive into the art of saying NOPE to control and embracing consistency to protect your peace. From navigating guilt trips to handling unsolicited advice, we’ll help you redefine what healthy family boundaries look like—on your terms. Tune in for practical tips, relatable stories, and a dash of humor to empower you to hold your ground with love and confidence.

Support the show

Don't forget to join your new mobile besties on our private facebook page!
https://www.facebook.com/groups/nopeology
Catch us on VIDEO over on Youtube:
https://www.youtube.com/playlist?list=PLMV92qDMB3KHhutFIN1uvjd2iab003JC9
Want to sign up for a Somatic Healing Session with Christy?
https://calendly.com/butstillshethrives/60-minute-somatic-healing-session
Email Us with show ideas, questions or just a big fat hello!!!
FierceMamaC@gmail.com

  continue reading

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