))
EP16 Nicole Jardim aka "The Period Girl": Periods, Hormones, and Birth Control!
Manage episode 311553557 series 3141728
内容由Not A Mama Yet提供。所有播客内容（包括剧集、图形和播客描述）均由 Not A Mama Yet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today on the podcast, I have the pleasure to be speaking with Nicole Jardim, aka The Period Girl! Nicole’s mission is to help women in their 20s and 30s reclaim their hormonal health and feminine vitality naturally. Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. She is also the host of the Period Party podcast! We discuss sex education in the United States, how parents can support their kids when it comes to periods and birth control, and how anyone with a uterus can adjust their lifestyle to support their cycle. You can find Nicole below!
I hope you enjoy this week's episode of the Not A Mama Yet podcast with Nicole Jardim! Please share it with a friend and write a review!
--- Support this podcast: https://podcasters.spotify.com/pod/show/notamamayet/support44集单集
分享
