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内容由Laura Zdan提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Zdan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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32. I Hit Massive Burnout: Here Is What I Did

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Manage episode 278486793 series 2576951
内容由Laura Zdan提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Zdan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
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43集单集

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Manage episode 278486793 series 2576951
内容由Laura Zdan提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Zdan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan --- Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support
  continue reading

43集单集

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