Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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内容由OCR Radio | Get out. Get dirty. Get living.提供。所有播客内容(包括剧集、图形和播客描述)均由 OCR Radio | Get out. Get dirty. Get living. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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OCR Radio 06: Kettlebells for OCR Training with Charleston Kettlebell Club's Mike & Brett
Manage episode 176951913 series 1031167
内容由OCR Radio | Get out. Get dirty. Get living.提供。所有播客内容(包括剧集、图形和播客描述)均由 OCR Radio | Get out. Get dirty. Get living. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mike and Brett are the go-to guys for kettlebell training in Charleston. I had the pleasure of attending their training facility when I lived there, and thought they would be perfect guests to talk about the benefits of kettlebell training for obstacle course racing athletes. Quote of the show... "Quality movement trumps everything." Take a listen to this episode where Mike and Brett cover the following topics: ?? How is kettlebell training helpful for obstacle course race training? ?? What are some of the most common mistakes you see when someone is getting started with kettlebells? ?? How can kettlebell training help running? ?? Which certifications are the best? Strong First ?? How can the listeners find more information about you and your KB specific training facility? Website: http://charlestonkettlebellclub.com/ Facebook: https://www.facebook.com/charlestonkettlebellclub/ Instagram: https://www.instagram.com/charlestonkettlebellclub/ Twitter: https://twitter.com/chskettlebell YouTube: https://www.youtube.com/user/profitcharleston
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16集单集
Manage episode 176951913 series 1031167
内容由OCR Radio | Get out. Get dirty. Get living.提供。所有播客内容(包括剧集、图形和播客描述)均由 OCR Radio | Get out. Get dirty. Get living. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Mike and Brett are the go-to guys for kettlebell training in Charleston. I had the pleasure of attending their training facility when I lived there, and thought they would be perfect guests to talk about the benefits of kettlebell training for obstacle course racing athletes. Quote of the show... "Quality movement trumps everything." Take a listen to this episode where Mike and Brett cover the following topics: ?? How is kettlebell training helpful for obstacle course race training? ?? What are some of the most common mistakes you see when someone is getting started with kettlebells? ?? How can kettlebell training help running? ?? Which certifications are the best? Strong First ?? How can the listeners find more information about you and your KB specific training facility? Website: http://charlestonkettlebellclub.com/ Facebook: https://www.facebook.com/charlestonkettlebellclub/ Instagram: https://www.instagram.com/charlestonkettlebellclub/ Twitter: https://twitter.com/chskettlebell YouTube: https://www.youtube.com/user/profitcharleston
…
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16集单集
Alle episoder
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