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Streamline Your Life: Harness the Power of Automation

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Manage episode 438334625 series 3441427
内容由Sandra Possing提供。所有播客内容(包括剧集、图形和播客描述)均由 Sandra Possing 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of 'Oh, Hi Self,' I dive into the world of automation and how it can drastically improve our lives. We all wrestle with distractions and our attention gets scattered. By organizing and automating tasks, we save time and energy, which we can then use to focus on what truly matters to us. The goal is to create more space for the things that bring us joy and reduce the chaos. For those who love this stuff as much as I do, I'd love to hear your favorite tips and tricks. Tune in for a more streamlined, less frenetic life!

00:26 Introduction and Episode Overview

01:00 Gratitude for Systems and Automation

01:44 Celebrating Client Load and Free Time

05:18 Why Automate?

10:05 Automation in Work

14:32 Automating Finances

17:17 Automation in Shopping and Cooking

19:09 Productivity Hacks

23:20 Fitness and Health Automation

24:31 Home Routines and Delegation

27:01 Automating Relationships

29:36 Conclusion and Recap

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

  continue reading

55集单集

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icon分享
 
Manage episode 438334625 series 3441427
内容由Sandra Possing提供。所有播客内容(包括剧集、图形和播客描述)均由 Sandra Possing 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of 'Oh, Hi Self,' I dive into the world of automation and how it can drastically improve our lives. We all wrestle with distractions and our attention gets scattered. By organizing and automating tasks, we save time and energy, which we can then use to focus on what truly matters to us. The goal is to create more space for the things that bring us joy and reduce the chaos. For those who love this stuff as much as I do, I'd love to hear your favorite tips and tricks. Tune in for a more streamlined, less frenetic life!

00:26 Introduction and Episode Overview

01:00 Gratitude for Systems and Automation

01:44 Celebrating Client Load and Free Time

05:18 Why Automate?

10:05 Automation in Work

14:32 Automating Finances

17:17 Automation in Shopping and Cooking

19:09 Productivity Hacks

23:20 Fitness and Health Automation

24:31 Home Routines and Delegation

27:01 Automating Relationships

29:36 Conclusion and Recap

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

  continue reading

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