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内容由OH NO Disc Golf提供。所有播客内容(包括剧集、图形和播客描述)均由 OH NO Disc Golf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Drink Water! - OH NO Disc Golf Episode 74

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Manage episode 334365314 series 2915481
内容由OH NO Disc Golf提供。所有播客内容(包括剧集、图形和播客描述)均由 OH NO Disc Golf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Topic #1 Dog walking.

Frankenmuth and Dyeflydiscs

Topic #2 The Preserve

MPO

3:Simon Lizotte/Kyle Klein -29

2.Ricky Wysocki -30

1.Bradley Williams -32 First win in 6 years. He won very first DGPT event. 6 years ago to the date.

Hole #17

Paul Ulibarri back on the course is he competing soon or just getting himself in the mindset.

FPO

2.Ella Hansen/Missy Gannon -14

1.PP -19

Love seeing Ella Hansen on so many lead cards.

PP heating up heading into the USWDGC.

Will KT come back for USWDGC?

Bold predictions for USWDGC?

Kyle: Ohn Scoggins

Eric: Top 3 in no special order if KT is not there. Ella Hansen Kat Mertsch and Val Mandujano

4PP

5Cat

Topic #3 Top 5 ways to help your body recover after a disc golf binge.

5. Stretch beforehand

4. Drinks lots of water.

3. Massage Gun/rub your legs.

2. Ice Bath

1. Take your time and don't push yourself way past your limit that is when injury happens the most.

Like, subscribe, and leave a review!

Use code OHNO for free shipping on any item over at our Teespring store!

Use code OHNO10 for 10% off over at discbaron.com

Linktree: /ohnodiscgolf

Instagram: @ohnodiscgolf

Facebook: /ohnodiscgolf

Twitter: @ohnodiscgolf

Tiktok: @ohnodiscgolf

Youtube: Search OH NO Disc Golf

Patreon: /ohnodiscgolf

Notes from the Episode

  continue reading

102集单集

Artwork
icon分享
 
Manage episode 334365314 series 2915481
内容由OH NO Disc Golf提供。所有播客内容(包括剧集、图形和播客描述)均由 OH NO Disc Golf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Topic #1 Dog walking.

Frankenmuth and Dyeflydiscs

Topic #2 The Preserve

MPO

3:Simon Lizotte/Kyle Klein -29

2.Ricky Wysocki -30

1.Bradley Williams -32 First win in 6 years. He won very first DGPT event. 6 years ago to the date.

Hole #17

Paul Ulibarri back on the course is he competing soon or just getting himself in the mindset.

FPO

2.Ella Hansen/Missy Gannon -14

1.PP -19

Love seeing Ella Hansen on so many lead cards.

PP heating up heading into the USWDGC.

Will KT come back for USWDGC?

Bold predictions for USWDGC?

Kyle: Ohn Scoggins

Eric: Top 3 in no special order if KT is not there. Ella Hansen Kat Mertsch and Val Mandujano

4PP

5Cat

Topic #3 Top 5 ways to help your body recover after a disc golf binge.

5. Stretch beforehand

4. Drinks lots of water.

3. Massage Gun/rub your legs.

2. Ice Bath

1. Take your time and don't push yourself way past your limit that is when injury happens the most.

Like, subscribe, and leave a review!

Use code OHNO for free shipping on any item over at our Teespring store!

Use code OHNO10 for 10% off over at discbaron.com

Linktree: /ohnodiscgolf

Instagram: @ohnodiscgolf

Facebook: /ohnodiscgolf

Twitter: @ohnodiscgolf

Tiktok: @ohnodiscgolf

Youtube: Search OH NO Disc Golf

Patreon: /ohnodiscgolf

Notes from the Episode

  continue reading

102集单集

所有剧集

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