))
Episode 49: You're The Benchmark, Bruh
Manage episode 314990577 series 3139135
内容由OhMyGoodens提供。所有播客内容（包括剧集、图形和播客描述）均由 OhMyGoodens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With the end of the year around the corner and our inner critics likely running amok, we wanted to chat about that little wench called comparison.
Apparently, there's three forms of social comparison (and yes, we ALL do it).
How have we compared ourselves to others this year in particular? How have we compared ourselves to...ourselves? And, how do you balance this unavoidable heffa so it doesn't dim your light or make others YOUR benchmark?
P.S. Drew doesn't know what day or year it is and Yara has a surprise for yall towards the end. Think.... Mariah Carey 😂
RESOURCES:
https://www.harleytherapy.co.uk/counselling/comparing-yourself-to-others.htm
https://www.psychologytoday.com/us/blog/multiple-choice/201903/is-comparison-really-the-thief-joy
https://divethru.com/how-to-stop-comparing-yourself-to-others/
Follow us on Instagram @ohmygoodens, send us a voice message at https://anchor.fm/ohmygoodens/message, or drop some shit in our inbox ohmygoodens@gmail.com and let's discuss this week's episode and what else yall wanna hear. We love hearing from yall!
80集单集
分享
