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300: Overcoming Self-Doubt and Negative Talk
Manage episode 407535217 series 3563234
内容由Guy and Ilan Ferdman and ILAN FERDMAN提供。所有播客内容（包括剧集、图形和播客描述）均由 Guy and Ilan Ferdman and ILAN FERDMAN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a conversation about self-doubt, and negative self-talk, and we want to give you the tools, insights, and practices for you to shift and overcome this so that you can create a more positive and abundant mindset and outlook on life.
In Today's Episode:- How To Overcome Self-Doubt and Negative Talk
- Practical Tools And Insights To Overcome Self-Doubt
- How To Shift Your Mindset To Empower Yourself
- Exercises And Practices That Heal You At The Root Level
- How To Get A Big Breakthrough Around Self-Doubt in The Next 7 Weeks
- ....And MUCH MORE!
Over the years, Guy and Ilan have coached tens of thousands of people on mindset and how to shift a negative self-image and self-doubt into a more positive and empowering outlook on life. They've helped people bring awareness to their limiting beliefs, self-defeating habit loops, and patterns and help shift these into more positive ones.
You created unconscious lies about your reality a long time ago that now feels true- Ilan Ferdman
Over the years people have created negative stories in their minds that came about because of events that triggered a stressful response in their body. And the stories around these events eventually because a belief and then a truth for you.
Most people are completely unaware of this and they are fully associated with these beliefs and hold them as something that they are. But we know from doing this work for over 20 years that these stories and beliefs are not true. They are not who you are and they shouldn't have to stop you from living your best life.
In today's episode, you'll get the practices, insights, and tools needed to not only shift your mindset and negative thoughts but also go beyond your mind and learn how to heal at the root level - so that you can step into your authentic self and manifest the life that you truly desire. Tune in!
Episode Timestamps:
03.00 Join our 28-day meditation challenge
10.00 Learning through contrast
22.00 Your mind is a story-making machine
32.00 Why mindset work is not enough for healing
45.00 Practice over perfection
55.00 Right vs wrong
65.00 Hear the success stories of our clients
The matrix is not something being imposed on us - we’ve imposed it on our selves
- Guy Ferdman
Learn more about your ad choices. Visit megaphone.fm/adchoices
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